Advanced B-Complex
by Health Thru Nutrition · Capsule
Supplement facts from the label of Advanced B-Complex by Health Thru Nutrition: Vitamin B1 30 mg, Vitamin B2 34 mg, Vitamin B3 50 mg, Vitamin B6 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Mononitrate) | 30 mg | 2,500% | — |
| Vitamin B2 (Riboflavin) | 34 mg | 2,615% | — |
| Vitamin B3 (Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 1,360 mcg DFE | 340% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 250 mcg | 10,417% | — |
| Biotin | 300 mcg | 1,000% | — |
| Vitamin B5 (Calcium D-Pantothenate) | 50 mg | 1,000% | — |
| Choline | 550 mg | 100% | 3,500 mg · 16% at label max |
| └ Choline Bitartrate | 1,350 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults: Take two (2) vegecaps daily as a dietary supplement or as directed by your healthcare professional.
Formulation re: Does NOT Contain: Free of: Milk, egg, fish, shellfish, tree nuts, wheat, peanuts, sesame and soybeans. Non-GMO, gluten free, soy free
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Before using any dietary supplement, pregnant or lactating women should consult with a physician or health professional.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if safety seal is broken or missing.
Storage: Keep bottle tightly closed. Store between 15 degrees - 30 degrees C (59 degrees - 86 degrees F).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).