Supplements
Vitamin B6 in supplements · page 214
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 214 of 216
V
Vitamin B-6 100 mgGeri-Care · Tablet or Pill100 mg per servingB
B6 100 mgNatural Grocers by Vitamin Cottage · Capsule100 mg per servingT
True-B6Lidtke · Capsule50 mg per servingF
For Mood With 5-HTP & Vitamin B6Vita+Apps By V · Capsule20 mg per servingC
Carnipure L-Carnitine 250 mgThe Vitamin Shoppe · Tablet or Pill10 mg per servingT
Time Release Melatonin 5 mgSundown Naturalist · Tablet or Pill10 mg per servingR
Recharge PM Burner1 Up Nutrition · Capsule3.0 mg per servingM
Melatonin Formula 5 mgUniversal Nutrition / Universal Naturals · Capsule10 mg per servingE
Extra Strength Melatonin 5 mgVitamin World · Tablet or Pill10 mg per servingM
Melatonin 5 mgEurovital Nutraceuticals · Capsule10 mg per servingB
B6 50 mgSundown · Tablet or Pill50 mg per servingB
B6 100 mgSundown · Tablet or Pill100 mg per servingV
Vitamin B-6 50 mgNature's Way · Capsule50 mg per servingV
Vitamin B6 Pyridoxine HCl 230 mgDr. Clark Store · Capsule230 mg per servingV
Vitamin B-6 50 mgMajor · Tablet or Pill50 mg per servingB
B6 100 mgtnvitamins · Tablet or Pill100 mg per servingV
Vitamin B6 100 mgNatural Factors · Tablet or Pill100 mg per servingV
Vitamin B6 250 mgDr. Clark Research Association Dr. Clark Zentrum · Capsule250 mg per servingV
Vitamin B-6 25 mgNova Nutritions · Tablet or Pill25 mg per servingB
B6 50 mg Orange BlastEZ Melts · Tablet or Pill50 mg per servingP
P5P 50 mg Blueberry TwistEZ Melts · Tablet or Pill33 mg per servingP
Pyridoxal 5'-Phosphate Caps 100 mgLife Extension · Capsule100 mg per servingB
B6 100 mgDouglas Laboratories · Tablet or Pill100 mg per servingP
Pyridoxal-5-PhosphateDouglas Laboratories · Capsule50 mg per servingP
Pyridoxine P5PNutriCology · Capsule275 mg per servingM
Mag AspartateKaruna · Capsule90 mg per servingI
InGearMetabolic Maintenance · Powder13 mg per servingL
L-Carnitine Caps 250 mgCountry Life · Capsule10 mg per servingS
Somatomax Ultra Concentrate Lemonade FlavorHi-Tech Pharmaceuticals · Powder10 mg per servingS
Somatomax Ultra Concentrate Berry Banana FlavorHi-Tech Pharmaceuticals · Powder10 mg per servingS
Somatomax Ultra Concentrate Exotic Fruit FlavorHi-Tech Pharmaceuticals · Powder10 mg per servingV
Vitamin B-6 200 mgHighland Laboratories · Capsule200 mg per servingV
Vitamin B6 100 mgExchange Select · Tablet or Pill100 mg per servingV
Vitamin B-6 50 mgRugby · Tablet or Pill50 mg per servingV
Vitamin B-6 50 mgRugby · Tablet or Pill50 mg per servingV
Vitamin B-6 25 mgRugby · Tablet or Pill25 mg per servingV
Vitamin B-6 100 mgRugby · Tablet or Pill100 mg per servingV
Vitamin B6 50 mgSolgar · Tablet or Pill50 mg per servingV
Vitamin B6 250 mgSolgar · Capsule250 mg per servingV
Vitamin B-6 50 mgMajor · Tablet or Pill50 mg per servingV
Vitamin B-6 100 mgMajor · Tablet or Pill100 mg per servingB
B-6 Pyridoxine 100 mgSwanson · Capsule100 mg per servingA
Active B6 PyridoxalGenestra Brands · Capsule50 mg per servingP
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double StrengthSwanson · Capsule40 mg per servingP
Pyridoxine P5PAllergy Research Group · Capsule275 mg per servingV
Vitamin B6 100 mgBIOVEA · Capsule100 mg per servingM
Mag-BeDouglas Laboratories · Capsule100 mg per servingP
PrimAge 220LifeLink · Capsule200 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).