Supplements

Vitamin B6 in supplements · page 213

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 213 of 216

L-Tyrosine 500 mgThe Vitamin Shoppe · Capsule10 mg per serving

Calm AttenProfessional Botanicals · Capsule3.4 mg per serving

Melatonin 3 mgExchange Select · Tablet or Pill10 mg per serving

CrashPS ProSupps · Capsule0.60 mg per serving

L-Arginine Caps 500 mgCountry Life · Capsule8.5 mg per serving

L-Carnitine Caps 500 mgCountry Life · Capsule8.5 mg per serving

L-Glutamine Caps 500 mgCountry Life · Capsule8.5 mg per serving

L-Glutamine 1000 mgCountry Life · Tablet or Pill8.5 mg per serving

L-Tyrosine Caps 500 mgCountry Life · Capsule8.5 mg per serving

Chromium PicolinateCountry Life · Capsule2.0 mg per serving

DLPA Caps 1000 mgCountry Life · Capsule8.5 mg per serving

Time Released Melatonin 5 mgRexall · Tablet or Pill10 mg per serving

Glycine 500 mgCountry Life · Tablet or Pill8.5 mg per serving

Melatonin Peppermint Flavor 5.0 mgSource Naturals Sleep Science · Lozenge335 mcg per serving

HomocystrolDouglas Laboratories · Tablet or Pill10 mg per serving

MillguardWindmill · Tablet or Pill10 mg per serving

Rx Support DiabetesBronson Laboratories · Capsule25 mg per serving

Pyridox Plus ForteDouglas Laboratories · Tablet or Pill200 mg per serving

B-Sure ComplexDouglas Laboratories · Tablet or Pill17 mg per serving

A.R. FormulaDouglas Laboratories · Capsule0.50 mg per serving

S-Acetyl Glutathione SynergyDesigns for Health · Capsule10 mg per serving

Melatonin 3 mgThompson · Tablet or Pill5.0 mg per serving

Bladder ComfortCrystal Star · Capsule11 mg per serving

L-Tyrosine 500 mgThe Vitamin Shoppe · Capsule10 mg per serving

Carnipure L-Carnitine 250 mgThe Vitamin Shoppe · Tablet or Pill10 mg per serving

L-Arginine 500 mgThe Vitamin Shoppe · Capsule10 mg per serving

Vitamin B-6 100 mgBronson · Tablet or Pill100 mg per serving

Chromium PicolinateCountry Life · Capsule2.0 mg per serving

BCAA HyperblendTop Secret Nutrition · Capsule5.0 mg per serving

BeautyRecover Ice Lemonade FlavorBeautyFit · Unknown0.64 mg per serving

BeautyRecover Blurazz FlavorBeautyFit · Unknown0.64 mg per serving

L-Methyl-B6-B12Virtus Pharmaceuticals · Tablet or Pill35 mg per serving

Melatonin 3 mgNOW · Lozenge3.0 mg per serving

NutraSpray Melatonin 1.5 mg Orange FlavorSource Naturals · Liquid1.5 mg per serving

Griffonia 5-HTPHBC Protocols · Tablet or Pill20 mg per serving

Melatonin 10 mgExchange Select · Tablet or Pill10 mg per serving

5-HTP With Vitamin B6 50 mgThe Vitamin Shoppe · Capsule10 mg per serving

5-HTP 100 mgBulletproof · Capsule1.3 mg per serving

B-6 100 mgNOW · Capsule100 mg per serving

B6 100 mgDouglas Laboratories · Tablet or Pill100 mg per serving

Pyridoxal-5-PhosphateDouglas Laboratories · Capsule50 mg per serving

Viamin B6Adaptogen Research · Capsule250 mg per serving

Vitamin B6 100 mgAN Amazing Nutrition Amazing Formulas · Tablet or Pill100 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).