United States
Data
Supplements

Vitamin B6 in supplements · page 206

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years30 mg30 mg——
4–8 years40 mg40 mg——
9–13 years60 mg60 mg——
14–18 years80 mg80 mg80 mg80 mg
19+ years100 mg100 mg100 mg100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 206 of 216

Formula 256, DC
Formula 256DC · Tablet or Pill0.50 mg per serving
GABA 500 mg, Nutricost
GABA 500 mgNutricost · Capsule2.0 mg per serving
Ultra Testosterone Booster, Ultra6 Nutrition
Ultra Testosterone BoosterUltra6 Nutrition · Liquid2.6 mg per serving
Humanabolic, Chaotic Labz
HumanabolicChaotic Labz · Capsule10 mg per serving
D, L-Phenylalanine 750 mg, Metabolic Maintenance
D, L-Phenylalanine 750 mgMetabolic Maintenance · Capsule15 mg per serving
L-Phenylalanine 500 mg, Metabolic Maintenance
L-Phenylalanine 500 mgMetabolic Maintenance · Capsule10 mg per serving
L-Tryptophan 500 mg, Metabolic Maintenance
L-Tryptophan 500 mgMetabolic Maintenance · Capsule10 mg per serving
L-Tyrosine 500 mg, Metabolic Maintenance
L-Tyrosine 500 mgMetabolic Maintenance · Capsule10 mg per serving
Male Gland Balance, Professional Botanicals
Male Gland BalanceProfessional Botanicals · Capsule6.0 mg per serving
L-Tryptophan 1,000 mg, Source Naturals
L-Tryptophan 1,000 mgSource Naturals · Tablet or Pill44 mg per serving
Melatonin 2.5 mg Orange Flavor, Source Naturals Sleep Science
Melatonin 2.5 mg Orange FlavorSource Naturals Sleep Science · Lozenge335 mcg per serving
Melatonin 2.5 mg Peppermint Flavor, Source Naturals Sleep Science
Melatonin 2.5 mg Peppermint FlavorSource Naturals Sleep Science · Lozenge335 mcg per serving
Melatonin 5.0 mg Peppermint Flavor, Source Naturals Sleep Science
Melatonin 5.0 mg Peppermint FlavorSource Naturals Sleep Science · Lozenge335 mcg per serving
Vegan True Melatonin 2.5 mg Orange Flavored , Source Naturals
Vegan True Melatonin 2.5 mg Orange Flavored Source Naturals · Lozenge335 mcg per serving
Melatonin 2.5 mg Peppermint Flavor, Source Naturals Sleep Science
Melatonin 2.5 mg Peppermint FlavorSource Naturals Sleep Science · Lozenge335 mcg per serving
GABA 500 mg, NOW
GABA 500 mgNOW · Capsule2.0 mg per serving
P
Purple Wraath Juicy Grape FlavorControlled Labs · Powder10 mg per serving
H
HemoFloActionetix · Capsule25 mg per serving
8
8-Hour AlertMHP Maximum Human Performance · Tablet or Pill40 mg per serving
8
8-Hour AlertMHP Maximum Human Performance · Tablet or Pill40 mg per serving
G
GOLD Immune PlusSystemic Formulas Bio Challenge · Capsule32 mg per serving
S
StimfreePerformix · Capsule3.0 mg per serving
T
ThermofastEST · Capsule25 mg per serving
E
Eye Moisture ComplexIndiana Botanic Gardens · Capsule50 mg per serving
P
Prostate FLOXYMOGEN · Softgel Capsule5.0 mg per serving
G
Glucose ToleranceAllergy Research Group · Capsule20 mg per serving
Z
Zinc Magnesium 351 mg Nighttime BlendGNC Pro Performance · Tablet or Pill15 mg per serving
S
SAMe 200 mgNOW · Tablet or Pill2.0 mg per serving
E
Energy + B12 Natural Berry FlavorHero Nutritionals Slice of Life Organics · Gummy or Jelly2.0 mg per serving
S
SAMe 200 mgProtocol For Life Balance · Tablet or Pill4.0 mg per serving
T
Triple Strength Liquid L-Carnitine Fruit PunchGNC Total Lean · Liquid2.0 mg per serving
S
SAMe 200 mgNOW · Tablet or Pill2.0 mg per serving
E
E-Z Sleep Mixed BerryNatrol · Liquid5.0 mg per serving
E
Energy Kicks Natural Pomegranate FlavorSolgar · Liquid10 mg per serving
B
Baby & Me 2 Morning Sickness Nausea Relief Soft Chews Honey Lemon GingerMegaFood · Other (e.g. tea bag)13 mg per serving
B
B6-NiacinamideSP Standard Process · Tablet or Pill50 mg per serving
Melatonin Sublingual 2.5 mg (2,500 mcg) Fruit Flavored, Wonder Laboratories
Melatonin Sublingual 2.5 mg (2,500 mcg) Fruit FlavoredWonder Laboratories · Tablet or Pill0.50 mg per serving
Coenzymated B-6 25 mg, Source Naturals
Coenzymated B-6 25 mgSource Naturals · Tablet or Pill17 mg per serving
Coenzymated B-6 25 mg, Source Naturals
Coenzymated B-6 25 mgSource Naturals · Tablet or Pill17 mg per serving
Coenzymated B-6 25 mg, Source Naturals
Coenzymated B-6 25 mgSource Naturals · Tablet or Pill17 mg per serving
P-5-P 25 mg, Seeking Health
P-5-P 25 mgSeeking Health · Capsule25 mg per serving
Maxi B-6, Maxi Health
Maxi B-6Maxi Health · Tablet or Pill100 mg per serving
Vitamin B6 250 mg, Life Extension
Vitamin B6 250 mgLife Extension · Capsule250 mg per serving
Pyridoxal 5'-Phosphate, Thorne
Pyridoxal 5'-PhosphateThorne · Capsule34 mg per serving
Pyridoxal-5-Phosphate Powder 50 mg, BulkSupplements.com
Pyridoxal-5-Phosphate Powder 50 mgBulkSupplements.com · Powder50 mg per serving
P5P Powder 50 mg, BulkSupplements.com
P5P Powder 50 mgBulkSupplements.com · Powder50 mg per serving
P5P Powder 50 mg, BulkSupplements.com
P5P Powder 50 mgBulkSupplements.com · Powder50 mg per serving
Vitamin B6 100 mg, Bluebonnet
Vitamin B6 100 mgBluebonnet · Capsule100 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).