Melatonin 5 mg Time Release
by Natrol · Tablet or Pill
Supplement facts from the label of Melatonin 5 mg Time Release by Natrol: Vitamin B6 10 mg, Melatonin 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Melatonin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · No Allergies · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: Quick dissolving outer layer to help you fall asleep fast Controlled release inner layer to help you sleep through the night This product is helpful for occasional sleeplessness
Precautions re: Children: Warning: Not intended for individuals under the age of 18 years.
Precautions re: All Other: This product is not intended to treat insomnia or other sleep disorder.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a physician before using this product if taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, using any tranquilizers or sedatives.
Precautions re: All Other: Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested dose. This product should never substitute healthy sleep practices.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).