Supplements

Vitamin B6 in supplements · page 188

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 188 of 216

SerenityEu Natural · Capsule8.5 mg per serving

Homocysteine ProtectorsWonder Laboratories · Capsule10 mg per serving

Kyolic Stress & Fatigue Relief Formula 101Kyolic · Tablet or Pill20 mg per serving

Kyolic Stress & Fatigue Relief Formula 101Kyolic · Capsule20 mg per serving

Kyolic GABA, Vitamin B1, B6 & B12 Formula 101Kyolic · Capsule20 mg per serving

Coenzyme Active B6 CapsCountry Life · Capsule50 mg per serving

Ginger & Vitamin B6 Gummies Lemon Ginger FlavorEnzymedica · Gummy or Jelly13 mg per serving

Zen NaturalNutrology · Capsule83 mg per serving

Brewer's Yeast Hair BoostSuperSmart · Capsule10 mg per serving

Methylfolate B Complex+Codeage · Capsule15 mg per serving

P-5-P ComplexBioCare · Capsule50 mg per serving

Stomach Settle Drops Lemon-Ginger-Honey FlavoredUpSpring · Other (e.g. tea bag)10 mg per serving

Stomach Settle Drops Mint FlavoredUpSpring · Lozenge10 mg per serving

Stomach Settle for Moms Lemon-Ginger-Honey FlavoredUpSpring · Other (e.g. tea bag)10 mg per serving

Calm Natural Berry FlavorNutraChamps · Gummy or Jelly2.0 mg per serving

Amplified Muscle Igniter 4XGNC Pro Performance AMP · Tablet or Pill2.0 mg per serving

Monster Amino Fruit PunchCytoSport · Powder5.0 mg per serving

Monster Amino Blue RaspberryCytoSport · Powder5.0 mg per serving

Monster Amino Sour GrapeCytoSport · Powder5.0 mg per serving

Liquid IronNatrol · Liquid2.0 mg per serving

NoxySurgeAdvantage Pharmaceuticals · Capsule20 mg per serving

L-ToxMM Sports Nutrition · Capsule5.0 mg per serving

At Ease PMRedd Remedies · Capsule2.0 mg per serving

Knock-OutSchiff · Tablet or Pill0.50 mg per serving

Dopamine Brain FoodNS Natural Stacks · Capsule5.0 mg per serving

FocusAllHealthy Natural Solutions · Capsule5.0 mg per serving

High T WomenHigh T · Capsule8.0 mg per serving

PEVArxInnovus Pharmaceuticals · Capsule800 mcg per serving

Powder Burn 2.0 Blue RaspberryRivalus · Powder3.0 mg per serving

Seasonal EaseAOR Advanced Orthomolecular Research Advanced · Capsule5.0 mg per serving

GlycoTrolLidtke · Capsule7.0 mg per serving

B-ComplexWindmill · Tablet or Pill2.0 mg per serving

EZ FlexMetagenics · Tablet or Pill50 mg per serving

Fem EstroPlexMetagenics · Tablet or Pill50 mg per serving

HerSynergyMetagenics · Tablet or Pill0.50 mg per serving

Ultimate Man-TThe Vitamin Shoppe · Capsule10 mg per serving

Essential Amino Complete Blueberry AcaiGNC Pro Performance · Powder0.64 mg per serving

Essential Amino Complete Strawberry BananaGNC Pro Performance · Powder0.64 mg per serving

Essential Amino Complete Strawberry KiwiGNC Pro Performance · Powder0.64 mg per serving

H FactorsHigher Nature · Capsule50 mg per serving

Sleep Support with MelatoninNatural Healthy Concepts · Capsule1.0 mg per serving

Meta-SevenJohn Gilmore, MD · Capsule25 mg per serving

Metabolic ComplexMBi Nutraceuticals · Capsule10 mg per serving

Homocystrol + TMGDouglas Laboratories · Capsule50 mg per serving

Adren-A-PlexViva Vitamins · Tablet or Pill5.0 mg per serving

120/80Advanced Nutrition by Zahler · Capsule3.4 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).