P-5-P Complex
by BioCare · Capsule
Supplement facts from the label of P-5-P Complex by BioCare: Vitamin B2 20 mg, Vitamin B6 50 mg, Magnesium 100 mg, Zinc 14 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B2 | 20 mg | 1,429% | — |
| Vitamin B6 | 50 mg | 3,571% | 100 mg · 50% at label max |
| Magnesium | 100 mg | 27% | 350 mg · 29% at label max |
| Zinc | 14 mg | 137% | 40 mg · 35% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: 1 capsule taken daily with food, or as professionally directed.
Precautions re: All Other: This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10 mg of vitamin B6 daily may lead to mild tingling and numbness.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Formulation re: Vegetarian/Vegan: Vegetarian & vegan
Formulation re: Other: Vitamin B6 contributes to normal energy yielding metabolism & the regulation of hormonal activity. Magnesium contributes to normal psychological function & zinc contributes to normal cognitive function.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).