Vitamin

Natural Vitamin B Complex 50 mg

by tnvitamins · Tablet or Pill

Supplement facts from the label of Natural Vitamin B Complex 50 mg by tnvitamins: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….

Serving size1–2 Tablet(s)
Most servings a day on the label1
TypeVitamin
Barcode095234205826
Label recordDSLD 217817 · entered 2020-04-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Thiamine (Thiamine Mononitrate, Vitamin B1)50 mg3,333%—
Riboflavin (Vitamin B2)50 mg2,941%—
Niacin (Niacinamide)50 mg250%35 mg · 143% at label max ⚠
Vitamin B6 (Pyridoxine Hydrochloride)50 mg2,500%100 mg · 50% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)50 mcg833%—
Biotin (D-Biotin)50 mcg17%—
Pantothenic Acid (D-Calcium Pantothenate)50 mg500%—

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other · Structure/Function

Formulation re: Other: Time release

Suggested/Recommended/Usage/Directions: As a dietary supplement for adults, take one (1) to two (2) tablets daily, preferably with a meal, or as directed by a health care professional.

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnoses, treat, cure, or prevent any disease.

Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Pregnant or lactating women should consult a doctor before use.

Precautions re: All Other: If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if any adverse reactions occur.

Precautions re: Children: Keep out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).