Balanced B-50 Complex
by Optimum · Tablet or Pill
Supplement facts from the label of Balanced B-50 Complex by Optimum: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate) | 50 mg | 3,330% | — |
| Riboflavin | 50 mg | 2,940% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folate (Folic Acid) | 50 mcg | 15% | 1,000 mcg · 5% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 830% | — |
| Biotin | 50 mcg | 15% | — |
| Pantothenic Acid (Calcium Pantothenate) | 500 mg | 500% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Gluten free
Formulation re: Other: Quality Purity Potency
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one tablet daily with a meal or as directed by your healthcare practitioner.
Storage: Storage: Store at room temperature.
Precautions re: Children: Warning: Keep out of the reach of children.
Precautions re: All Other: Do not use if printed seal under cap is missing or damaged.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).