Supplements

Vitamin B6 in supplements · page 178

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 178 of 216

Super B Complex With Vitamin CCVS Pharmacy · Other (e.g. tea bag)2.0 mg per serving

Heart Health Omega-3 + CoQ10FemMed · Softgel Capsule50 mg per serving

Hammer X-pressoMonster · Liquid20 mg per serving

Max-BHoltraCeuticals · Capsule50 mg per serving

Skin, Hair & NailsBronson Laboratories · Capsule5.0 mg per serving

Arnold Schwarzenegger Iron Pump Blue RazzMusclePharm · Powder15 mg per serving

Arnold Schwarzenegger Iron Pump Pineapple MangoMusclePharm · Powder15 mg per serving

Cardio Heart NutrientsHigher Nature · Capsule10 mg per serving

Arnold Schwarzenegger Iron Pump WatermelonMusclePharm · Powder15 mg per serving

Arnold Schwarzenegger Iron Pump Fruit PunchMusclePharm · Powder15 mg per serving

Shock'd Lemon IceSirenLabs · Powder2.4 mg per serving

Quantum-BStayWell · Other (e.g. tea bag)20 mg per serving

Energize & Burn Fruit PunchGNC Total Lean Advanced · Powder0.20 mg per serving

Enhanced Sleep FormulaGNC Preventive Nutrition · Capsule2.0 mg per serving

B Complex Adult Gummies CherryNature Made · Gummy or Jelly2.0 mg per serving

ZZZ Razzzberry LemonadeCore Nutritionals · Powder10 mg per serving

Behavior Balance-DMGFoodScience of Vermont · Capsule33 mg per serving

Calcium Citrate Magnesium and ZincKirkland Signature · Tablet or Pill10 mg per serving

Super Amino NightSource Naturals · Tablet or Pill15 mg per serving

ZMA Nightcap Apple BerrySNAC Nutrition · Powder11 mg per serving

Multi-B ComplexIntegrative Therapeutics · Capsule110 mg per serving

P.P.K. Blue RaspberryBlue Star Nutraceuticals · Powder14 mg per serving

P.P.K. Cream SodaBlue Star Nutraceuticals · Powder14 mg per serving

P.P.K. GrapeBlue Star Nutraceuticals · Powder14 mg per serving

P.P.K. Pineapple MangoBlue Star Nutraceuticals · Powder14 mg per serving

B-ComplexNuLife Advanced Bariatrics · Tablet or Pill2.0 mg per serving

Phytoestrogen FormulaGNC Women's · Softgel Capsule50 mg per serving

Daily Energy B ComplexNature's Way · Capsule50 mg per serving

Daily Energy B ComplexNature's Way Fatigued to Fantastic! · Capsule50 mg per serving

Omega Q PlusDr. Sinatra · Softgel Capsule30 mg per serving

Energy Ignitor with CordycepsVinco · Capsule9.3 mg per serving

Folbee PlusBreckenridge Pharmaceutical · Tablet or Pill50 mg per serving

Prostate PTSunVita Health · Capsule20 mg per serving

BCAA 2:1:1 Tropical Breeze FlavorBeast Sports Nutrition · Powder10 mg per serving

Test X180 BoostForce Factor · Tablet or Pill2.0 mg per serving

Mag Cal PlusGenestra Brands · Tablet or Pill2.5 mg per serving

Clinical ImmuneBergaMet North America · Tablet or Pill6.0 mg per serving

Super B 100 Sustained ReleaseBronson Laboratories · Tablet or Pill100 mg per serving

NicaprinArtesa Labs · Tablet or Pill4.5 mg per serving

NicAzelElorac Inc. · Tablet or Pill5.0 mg per serving

Folic-K CapsulesFoxland Pharmaceuticals · Capsule13 mg per serving

zuBurnUMZU · Capsule15 mg per serving

zuReliefUMZU · Capsule2.0 mg per serving

Cognium Complete Fruit PunchNatrol · Gummy or Jelly0.85 mg per serving

Plus +Vitamins B6 & B12 Gummies StrawberrySchiff Neuriva · Gummy or Jelly1.7 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).