Supplements

Vitamin B6 in supplements · page 179

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 179 of 216

Nervive Nerve Relief PMNervive · Tablet or Pill1.7 mg per serving

CarbCrave ComplexPure Encapsulations · Capsule3.3 mg per serving

Wellness ImmuNitricSource Naturals · Tablet or Pill7.5 mg per serving

Vitamin B Complex with Vitamin CMeijer · Capsule5.0 mg per serving

Good MoodMDLogic PRO · Capsule4.0 mg per serving

UpliftVitanica · Capsule25 mg per serving

Kidney FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill6.0 mg per serving

Fat Metabolism FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill100 mg per serving

Mood FoodXYMOGEN · Capsule4.0 mg per serving

GABAnolOrtho Molecular Products · Capsule50 mg per serving

Nerve MiracleDr. Stephanie's · Capsule35 mg per serving

Complete UT HealthHarvest Naturals · Capsule5.0 mg per serving

Focus Factor F29 Extra StrengthFocus Factor · Liquid40 mg per serving

Pyro Stim 7Metis Nutrition · Capsule9.0 mg per serving

Serotonin NutrientsSeeking Health · Capsule10 mg per serving

Formula MSWonder Laboratories · Capsule10 mg per serving

MusclePrime White RaspberryALLMAX · Powder600 mcg per serving

Saw Palmetto & Pygeum with ZincSolaray · Capsule20 mg per serving

Neurocomplex PlusSunshine Naturals · Tablet or Pill135 mg per serving

Fast-UpBeverly International · Capsule50 mg per serving

SeratranEnergetix · Capsule25 mg per serving

TraumaEaseBenfoComplete.com · Capsule10 mg per serving

Lipotropic 1000 PlusSolaray · Capsule100 mg per serving

Saw Palmetto & Pygeum with ZincSolaray · Capsule20 mg per serving

N.O. Overload Pre-Workout Formula Pounding Punch FlavorHi-Tech Pharmaceuticals · Powder10 mg per serving

Secretagogue hGH Plus Raspberry Lemonade FlavorIVL Institute For Vibrant Living · Powder0.20 mg per serving

High Potency Super B Maxi ComplexSundown Naturals · Other (e.g. tea bag)20 mg per serving

PMS Support With BioResponse DIMDouglas Laboratories · Capsule25 mg per serving

Arnold Iron Pump Raspberry LemonadeMusclePharm · Powder15 mg per serving

Arnold Iron Pump Fruit PunchMusclePharm · Powder15 mg per serving

Original Apple Cider VinegarNature's Bounty · Tablet or Pill25 mg per serving

B ComplexWeCare Naturally · Capsule10 mg per serving

Iso-StakUniversal · Capsule3.5 mg per serving

Nerve ShieldRedd Remedies · Tablet or Pill40 mg per serving

Brighten UpMichael's Naturopathic Programs · Capsule15 mg per serving

Super B Complex With Vitamin CCVS Health · Other (e.g. tea bag)5.0 mg per serving

Daily Fruit & VeggieNatrol · Capsule5.0 mg per serving

Energize & Burn UnflavoredGNC Total Lean Advanced · Powder0.20 mg per serving

Fiber Good Gummies plus Metabolism SupportBayer Phillips' · Gummy or Jelly2.0 mg per serving

Omega Q Plus 100Dr. Sinatra · Softgel Capsule30 mg per serving

Blue Energy Zero CalorieBlue Sky Free · Liquid2.0 mg per serving

Advanced Men's FormulaRoex · Capsule66 mg per serving

Keratin Hair EnhanceResVitale · Capsule2.0 mg per serving

EnergyMyBite Vitamins · Other (e.g. tea bag)2.0 mg per serving

Apple Cider Vinegar ComplexThrive Naturals · Capsule50 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).