ZMA Nightcap Apple Berry
by SNAC Nutrition · Powder
Supplement facts from the label of ZMA Nightcap Apple Berry by SNAC Nutrition: Calories 20 Calorie(s), Total Carbohydrates 6.0 Gram(s), Vitamin B6 11 mg, Vitamin B9 100 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 6.0 Gram(s) | 2% | — |
| └ Sugar | 4.0 Gram(s) | — | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 11 mg | 525% | 100 mg · 11% at label max |
| Vitamin B9 (Folic Acid) | 100 mcg | 25% | 1,000 mcg · 10% at label max |
| Magnesium (Magnesium Aspartate) | 450 mg | 113% | 350 mg · 129% at label max ⚠ |
| Zinc Mono-L-Methionine Sulfate | 30 mg | 200% | — |
| Sodium | 85 mg | 4% | — |
| 5-HTP (Griffonia simplicifolia) | 50 mg | — | — |
| Bioperine Black Pepper extract | 5.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): ZMA Nightcap was designed for people who prefer a small fast-acting 4 to 6 ounce glass of a delicious tasting drink, as opposed to a capsule form of their nighttime ZMA mineral support formula.
Formula re: Contains: The new ZMA Nightcap contains ZMA-5, the next generation in exercise recovery and sleep support, and provides a quicker and more effective method of delivery. ZMA-5 is an improved formula that combines the original ZMA with the amino acid Hydroxytryptophan (5-HTP) to create a synergistic and highly potent blend of ingredients.
All Other Content: The components in ZMA are all important co-factors in the conversion of 5-HTP to serotonin, which is a neurotransmitter that helps to elevate mood and support sleep. This novel ZMA Nightcap formula supports an even deeper and more efficient sleep process while also supporting muscle growth and recovery from exercise.
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, men take 3 scoops mixed with 6 ounces of water 30-60 minutes before bedtime, preferably on an empty stomach. Women take 2 scoops mixed with 4 ounces of water 30-60 minutes before bedtime.
Precautions re: All Other: Note: Please be advised that imitation Zinc Magnesium Aspartate products are not the same as ZMA and may not product the same results that were obtained in the ZMA study.
FDA Disclaimer Statement: Theses statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).