Methyl B Complex
by Ortho Molecular Products · Capsule
Supplement facts from the label of Methyl B Complex by Ortho Molecular Products: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 50 mg | 3,333% | — |
| Riboflavin (Vitamin B2) | 50 mg | 2,941% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg |
| Folate (Quatrefolic) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 8,333% | — |
| Biotin | 75 mcg | 25% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Choline Bitartrate | 50 mg | — | — |
| Inositol NF | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Use: 1 or more capsules per day or as recommended by your health care professional.
Formulation re: Does NOT Contain: Formulated To Be Free Of Allergens Derived From: Gluten, corn, yeast, artificial colors and flavors.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant or nursing, consult your physician before taking this product.
Precautions re: Allergies: As with all dietary supplements, some individuals may not tolerate or may be allergic to the ingredients used. Please read the ingredient panel carefully prior to ingestion. Cease taking this product and consult your physician if you have negative reactions upon ingestion.
Storage: Keep container tightly closed. Store at room temperature.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).