Supplements

Vitamin A in supplements · page 55

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 55 of 164

W
Wheatgrass 1000 mgAmazing India · Tablet or Pill108 mg per serving
M
Multi for Women 40+MegaFood · Tablet or Pill525 mcg RAE per serving
O
One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
O
One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
O
One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
O
One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
C
Centrum MenCentrum · Tablet or Pill1,050 mcg per serving
C
Centrum Adults 50+ MultigummiesCentrum · Gummy or Jelly750 mcg per serving
C
Centrum Multi+Omega-3 MultigummiesCentrum · Gummy or Jelly600 mcg per serving
C
Centrum Multi+Beauty MultigummiesCentrum · Gummy or Jelly750 mcg per serving
C
Centrum Women MultigummiesCentrum · Gummy or Jelly600 mcg per serving
B
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill675 mcg RAE per serving
B
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill675 mcg RAE per serving
W
Women Over 40 One DailyMegaFood · Tablet or Pill338 mcg RAE per serving
W
Women Over 55 One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
W
Women Over 55 One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
W
Women's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill2,500 IU per serving
M
Men's 50+ MultiSmartyPants · Capsule450 mcg per serving
M
Men's MultiSmartyPants · Capsule450 mcg per serving
A
Alive! Men's Energy Complete MultivitaminNature's Way · Tablet or Pill900 mcg per serving
A
Alive! Women's 50+ Complete Multi-VitaminNature's Way · Tablet or Pill900 mcg per serving
A
Alive! Women's Energy Complete MultivitaminNature's Way · Tablet or Pill900 mcg per serving
W
Women's 50+ MultiSmartyPants · Capsule450 mcg per serving
D
Doctor's Choice Multivitamin 50+ MenNature's Way · Tablet or Pill1,500 mcg per serving
P
Prenatal One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill3,000 IU per serving
S
Source of Life Multi-Vitamin & Mineral No IronNaturesPlus · Tablet or Pill3,000 mcg RAE per serving
C
Children's Chewable MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill2,500 IU per serving
S
Source of Life Women TabletsNaturesPlus · Tablet or Pill3,000 mcg RAE per serving
M
Men's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill2,500 IU per serving
Z
Zipfizz Orange Sodazf Zipfizz · Powder645 mcg per serving
S
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNaturesPlus · Liquid3,000 mcg RAE per serving
H
Hair SupportNaturesPlus AgeLoss · Tablet or Pill3,000 mcg RAE per serving
S
Simply Slender Master CleanseSimply Slender · Liquid369 mcg RAE per serving
V
VitaJYM Supplement Science · Tablet or Pill3,000 mcg per serving
L
LifeEssencePure Essence · Tablet or Pill6,000 mcg per serving
O
One 'n' OnlyPure Essence · Tablet or Pill6,000 mcg per serving
A
Adult Multi 50+Nature's Bounty · Tablet or Pill750 mcg per serving
A
Adult MultiNature's Bounty · Tablet or Pill1,050 mcg per serving
M
Mother & ChildPure Essence · Tablet or Pill4,500 mcg per serving
O
One 'n' Only MenPure Essence · Tablet or Pill4,500 mcg per serving
M
Magnesium Plus Orange-Vanilla FlavorPure Essence Ionic-Fizz · Powder150 mcg per serving
M
Men's MultiNature's Bounty · Tablet or Pill1,050 mcg per serving
V
Vita Mom Prenatal FormulaKAL · Tablet or Pill7,000 IU per serving
V
Vita Mom Advanced Prenatal FormulaKAL · Tablet or Pill7,000 IU per serving
W
Women's Multi 50+Nature's Bounty · Tablet or Pill1,050 mcg per serving
W
Women's MultiNature's Bounty · Tablet or Pill750 mcg per serving
E
Enhanced Energy Whole Food Multivitamin Mango Pineapple FlavorKAL · Tablet or Pill5,000 IU per serving
M
Multi Two CapsHealth Products Distributors · Capsule3,000 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).