United States
Data
Supplements

Vitamin A in supplements · page 56

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 56 of 164

C
Centrum MenCentrum · Tablet or Pill1,050 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill1,050 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill1,050 mcg per serving
C
Centrum Adults MultigummiesCentrum · Gummy or Jelly600 mcg per serving
C
Centrum Men MultigummiesCentrum · Gummy or Jelly750 mcg per serving
C
Centrum Men MultigummiesCentrum · Gummy or Jelly750 mcg per serving
C
Centrum Adults MultigummiesCentrum · Gummy or Jelly600 mcg per serving
C
Centrum Women 50+ MultigummiesCentrum · Gummy or Jelly600 mcg per serving
C
Centrum Men 50+ MultigummiesCentrum · Gummy or Jelly750 mcg per serving
C
Centrum Women MultigummiesCentrum · Gummy or Jelly600 mcg per serving
M
Mighty Multi-Vite!hank & brian's · Capsule2,250 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill750 mcg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill1,050 mcg per serving
M
Multivitamin and Mineral Formula without IronDr. Clark Research Association Dr. Clark Zentrum · Capsule2,400 mcg per serving
M
Multi VitaminAxe & Sledge Supplements · Capsule2,250 mcg RAE per serving
P
PrenatalHealth Star · Tablet or Pill1,200 mcg per serving
S
Senior TabsGeri-Care · Tablet or Pill750 mcg per serving
M
Mega ChelNature's Sunshine · Tablet or Pill3,600 mcg RAE per serving
T
TheraGeri-Care · Other (e.g. tea bag)1,500 mcg per serving
N
Nature's PrenatalNature's Sunshine · Tablet or Pill1,500 mcg per serving
S
Skeletal StrengthNature's Sunshine · Tablet or Pill75 mcg per serving
S
Super SupplementalNature's Sunshine · Tablet or Pill3,280 mcg RAE per serving
S
Super Supplemental without IronNature's Sunshine · Tablet or Pill3,280 mcg RAE per serving
K
Kids Vitamins & Minerals Chewable Natural Black Cherry FlavorSolaray · Gummy or Jelly1,500 mcg per serving
M
Mass Tech Extreme 2000 Triple Chocolate BrownieMuscleTech Performance Series · Powder2,524 IU per serving
M
Maximum Vibrance Vanilla BeanVibrant Health · Powder2.7 mg per serving
A
AnaviteGaspari Nutrition · Tablet or Pill5,000 IU per serving
B
Blood CleanseHealth Plus · Capsule1,260 IU per serving
U
Ultra Source of Life No IronNatures Plus · Tablet or Pill3,000 mcg RAE per serving
A
Adaptoplex PlusNHC Natural Healthy Concepts · Capsule150 mcg per serving
M
Multi-Vitamin & Mineral Iron-FreeLife's Fortune · Tablet or Pill10,000 IU per serving
M
Multi-Vitamin & Mineral Liquid Formula Natural Fruit FlavorLife's Fortune · Liquid10,000 IU per serving
K
Kids FormulaSmartyPants Organics · Gummy or Jelly180 mcg per serving
M
Men's FormulaSmartyPants Organics · Gummy or Jelly270 mcg per serving
P
Prenatal FormulaSmartyPants Organics · Gummy or Jelly520 mcg per serving
W
Women's FormulaSmartyPants Organics · Gummy or Jelly270 mcg per serving
F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill25,000 IU per serving
F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill25,000 IU per serving
S
Superfood Alpha Blend Citrus OrangeOptimal Alpha · Powder137 mcg RAE per serving
A
Alpha DailyOptimal Alpha · Tablet or Pill15,000 IU per serving
M
Multi-Vita-MaxxOrganixx · Capsule3,000 mcg per serving
M
Men's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule250 mcg per serving
W
Women's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule250 mcg per serving
F
Flintstones ToddlerBayer · Tablet or Pill450 mcg per serving
F
Flintstones Gummies CompleteBayer · Gummy or Jelly2,000 IU per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill750 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill1,050 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill750 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).