Supplements
Vitamin A in supplements · page 158
7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.
| Age | Men | Women |
|---|---|---|
| 0-12 months | 600 mcg | 600 mcg |
| 1–3 years | 600 mcg | 600 mcg |
| 4–8 years | 900 mcg | 900 mcg |
| 9–13 years | 1,700 mcg | 1,700 mcg |
| 14–18 years | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg |
Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).
Supplements with Vitamin A
7,865 shown · page 158 of 164
A
Arctic Cod Liver Oil LemonNordic Naturals · Softgel Capsule30 mcg RAE per servingC
Children's DHA Strawberry FlavorNordic Naturals · Liquid20 mcg RAE per servingA
Arctic Cod Liver Oil LemonNordic Naturals · Liquid40 mcg RAE per servingA
Arctic Cod Liver Oil StrawberryNordic Naturals · Liquid40 mcg RAE per servingA
Arctic Cod Liver Oil OrangeNordic Naturals · Liquid40 mcg RAE per servingA
Arctic Cod Liver Oil OrangeNordic Naturals · Liquid40 mcg RAE per servingA
Arctic Cod Liver OilNordic Naturals · Liquid40 mcg RAE per servingB
Bio-C ChewablesMBi Nutraceuticals · Other (e.g. tea bag)2,000 IU per servingV
Vitamin D3 Complete 5000NutriCology · Capsule1,765 mcg per servingV
Vitamin D3 CompleteNutriCology · Capsule1,765 mcg RAE per servingH
Healthy Vision SoftMelts Natural Berry FlavorChildLife Essentials · Tablet or Pill200 mcg per serving
I
I EyesSystemic Formulas Bio Function · Capsule21,000 IU per servingD
DHA JuniorNordic Naturals · Softgel Capsule300 IU per servingN
Natural Advanced Carotenoid ComplexSolgar · Softgel Capsule10,000 IU per servingB
Beauty AdvantageIndiana Botanic Gardens · Capsule2,500 IU per servingR
Red Krill Oil 500 mgIndiana Botanic Gardens · Softgel Capsule50 IU per servingF
Focus ReliefCovalent Medical · Softgel Capsule430 IU per servingB
BCAA Power Orange MangoLabrada · Powder813 IU per servingG
Green Boost PowderStakich · Powder2,266 IU per servingV
Vitamins A, C, D And FluorideLibertas Pharma · Liquid1,500 IU per servingM
Maxi-Skin Collagen + C&A PowderCountry Life · Powder1,000 IU per servingN
Natural Beta Carotene 25,000 IU Vitamin ACountry Life · Softgel Capsule25,000 IU per servingC
Cod Liver OilExchange Select · Softgel Capsule3,750 IU per servingT
TheraZinc Echinacea Natural Cherry Mint FlavorQuantum Health · Lozenge500 IU per servingV
Vitamin D3 CompleteAllergy Research Group · Capsule1,765 mcg RAE per servingC
C Gummies 250 mg OrangeThe Vitamin Shoppe · Gummy or Jelly75 mcg RAE per servingC
Children's Vitamin C Gummies 250 mg OrangeThe Vitamin Shoppe · Gummy or Jelly75 mcg RAE per servingC
CoQsol 30 mgDC · Softgel Capsule1,295 IU per servingC
Camu CamuAmazon Therapeutics · Powder0.00 NP per servingL
Lutein BlueNature's Bounty · Softgel Capsule2,145 mcg per servingF
Flax Seed OilDouglas Laboratories · Liquid70 IU per servingA
Antioxidant Protection FormulaWindmill · Tablet or Pill10,000 IU per servingC
Cod Liver OilMeijer Naturals · Softgel Capsule1,250 IU per servingS
SpirulinaThompson · Tablet or Pill6,750 IU per servingS
Super AntioxidantVitamin World · Softgel Capsule25,000 IU per servingK
Krill Oil 500 mgOL Olympian Labs · Softgel Capsule100 IU per servingV
Vision Guard iShieldSundown · Softgel Capsule2,145 mcg per servingC
Candida FlushMountain Meadow Herbs · Capsule20 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).