United States
Data
Supplements

Vitamin A in supplements · page 157

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 157 of 164

A
ACP Vitamin ACPSystemic Formulas Bio Nutriment · Capsule31,500 IU per serving
P
PreserVision AREDS Soft GelsBausch & Lomb · Softgel Capsule14,320 IU per serving
G
Gummi Yummi Sour Fruit Flavored21st Century · Gummy or Jelly5,000 IU per serving
P
ProstaleX PlusLonglife Solutions · Other (e.g. tea bag)5,000 IU per serving
L
L-Detox 13 A.M. FormulaPatient One 1 MediNutritionals · Capsule1,000 IU per serving
B
BCAA Power Pina ColadaLabrada · Powder340 IU per serving
E
E3 RenewMe!E3Live · Capsule838 IU per serving
V
Virgin Salmon OilDr. Mercola · Softgel Capsule300 IU per serving
C
Chlorella 500 mgSource Naturals · Tablet or Pill800 IU per serving
C
Cod Liver Oil 700 mg Double StrengthSwanson · Softgel Capsule750 mcg RAE per serving
T
TKIGenestra Brands · Capsule1,200 mcg per serving
C
Cod Liver Oil 1 gramSwanson · Softgel Capsule114 mcg RAE per serving
V
Vitamins A, C, E & SeleniumSwanson · Softgel Capsule7,500 mcg RAE per serving
A
Adel-25DC · Tablet or Pill12,500 IU per serving
O
Organic Carrot Juice PowderPure Synergy · Powder130 mcg RAE per serving
Z
ZuCollagen UnflavoredUMZU · Powder30 mcg RAE per serving
Z
Zinc Lozenges Cherry FlavoredBasic Vitamins · Lozenge150 mcg per serving
A
Amino 5g+ Peach MangoIMSOALPHA · Powder186 IU per serving
A
Antioxidant ComplexHerbadiet · Capsule25,000 IU per serving
V
Vitamin D3 CompleteAllergy Research Group · Capsule900 mcg RAE per serving
V
Vitamin D3 Complete SoftgelsAllergy Research Group · Softgel Capsule900 mcg RAE per serving
Vitamins A & D3, Puritan's Pride
Vitamins A & D3Puritan's Pride · Softgel Capsule1,500 mcg per serving
Cod Liver Softgels 400 mg with Vitamins A & D, Kirkman
Cod Liver Softgels 400 mg with Vitamins A & DKirkman · Softgel Capsule375 mcg RAE per serving
Natural Beta Carotene 25,000 IU (7500 mcg), NaturesPlus
Natural Beta Carotene 25,000 IU (7500 mcg)NaturesPlus · Softgel Capsule7,500 mcg per serving
Vitamin D3 400 IU (10 mcg), NaturesPlus
Vitamin D3 400 IU (10 mcg)NaturesPlus · Softgel Capsule240 mcg RE per serving
Food Carotene 500 mcg, Solaray
Food Carotene 500 mcgSolaray · Capsule500 mcg per serving
Vitamin A Dry Form 7500 mcg, Solaray
Vitamin A Dry Form 7500 mcgSolaray · Capsule7,500 mcg per serving
Vitamin A 25,000 IU, Nutricost
Vitamin A 25,000 IUNutricost · Softgel Capsule7,500 mcg RAE per serving
Food Carotene 7500 mcg, Solaray
Food Carotene 7500 mcgSolaray · Softgel Capsule7,500 mcg per serving
Food Carotene 500 mcg, Solaray
Food Carotene 500 mcgSolaray · Softgel Capsule500 mcg per serving
Food Carotene 7500 mcg, Solaray
Food Carotene 7500 mcgSolaray · Softgel Capsule7,500 mcg per serving
Spirulina 410 mg, Solaray
Spirulina 410 mgSolaray · Capsule34 mcg per serving
S
Super AntioxidantsBronson Laboratories · Tablet or Pill10,000 IU per serving
H
Healthy Eyes Super Vision21st Century · Tablet or Pill28,640 IU per serving
C
Certified Organic High Lignan Flax Seed OilNOW · Liquid110 IU per serving
C
Children's Complete Chewable VitaminsRite Aid Pharmacy · Tablet or Pill3,000 IU per serving
E
Effervescent Vitamin C 1000 mg Natural Orange FlavorSundown Naturals · Powder800 IU per serving
D
Double Strength Cod Liver Oil With Vitamin D3Sundown Naturals · Softgel Capsule2,500 IU per serving
S
Simply Immune With Immune-LP20Allergy Research Group · Capsule750 IU per serving
S
Sports Series Fruit PunchMET-Rx · Powder835 IU per serving
B
BCAA + Citrulline Malate Powder Tropical PunchPrecision Engineered · Powder835 IU per serving
M
Maxi-Skin Collagen + C&ACountry Life · Tablet or Pill1,000 IU per serving
N
Natural Omega-3 Arctic Cod Liver OilBluebonnet · Softgel Capsule2,500 IU per serving
E
Eye ArmorBulletproof · Softgel Capsule300 mcg per serving
A
Arctic Cod Liver Oil LemonNordic Naturals · Softgel Capsule30 mcg RAE per serving
C
Children's DHA StrawberryNordic Naturals · Liquid20 mcg RAE per serving
F
Full Spectrum CaroteneSource Naturals · Softgel Capsule25,000 IU per serving
S
Spirulina 750 mgSolgar · Tablet or Pill2,250 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).