Supplements

Vitamin A in supplements · page 155

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 155 of 164

C
Complete Food MultiVitamer Laboratories · Capsule4,000 IU per serving
J
JuiceFestiv Daily VeggieNatrol · Capsule2,500 IU per serving
I
Immune CompleteThe Vitamin Shoppe · Tablet or Pill300 mcg per serving
C
Cod Liver OilPure Encapsulations · Liquid540 mcg per serving
G
Good as Gold.Ora · Powder500 mcg per serving
G
Good as Gold.Ora · Powder500 mcg per serving
Dry A & D, Wonder Laboratories
Dry A & DWonder Laboratories · Tablet or Pill2,250 mcg per serving
Pediatric TRI-VITE Drops Delicious Bubble Gum Flavor, Akron Pharma
Pediatric TRI-VITE Drops Delicious Bubble Gum FlavorAkron Pharma · Liquid225 mcg per serving
Osteo A-D-K Vitamin A,D3 and K2 (as MK-7), NHC Natural Healthy Concepts
Osteo A-D-K Vitamin A,D3 and K2 (as MK-7)NHC Natural Healthy Concepts · Capsule1,500 mcg per serving
Cod Liver Oil, Windmill Natural Vitamins
Cod Liver OilWindmill Natural Vitamins · Softgel Capsule402 mcg per serving
Algae DHA Natural Berry Flavor, ChildLife Essentials
Algae DHA Natural Berry FlavorChildLife Essentials · Softgel Capsule180 mcg per serving
Spirulina Micro-Algae 760 mg, Nature's Way
Spirulina Micro-Algae 760 mgNature's Way · Capsule136 mcg per serving
Histamine Digest 30,000 HDU, OmneDiem
Histamine Digest 30,000 HDUOmneDiem · Capsule10 mg per serving
Biotin 1000 mcg Natural Orange Flavor, Solaray
Biotin 1000 mcg Natural Orange FlavorSolaray · Lozenge150 mcg per serving
Chlorophyll Complex, SP Standard Process
Chlorophyll ComplexSP Standard Process · Softgel Capsule40 mcg RAE per serving
U
Ultra GreenDouglas Laboratories · Powder4,000 IU per serving
O
Ocular SupportThe Vitamin Shoppe · Softgel Capsule2,500 IU per serving
A
AREDS Alpha FormulaVisiVite · Capsule20,000 IU per serving
C
CodPure Plus Natural Orange FlavorArctic Oils · Liquid1,500 IU per serving
L
Lung Support FormulaU.S. Doctors' Clinical · Capsule750 mcg per serving
B
Beta Carotene, C, E Plus SeleniumBluebonnet · Capsule25,000 IU per serving
S
Super Cod Liver OilNatural Factors · Softgel Capsule750 mcg per serving
C
Cod Liver OilNature Made · Softgel Capsule1,250 IU per serving
H
Hair, Skin, & NailsNature Made · Softgel Capsule2,500 IU per serving
H
Hair, Skin, & NailsNature Made · Softgel Capsule2,500 IU per serving
H
Hair, Skin, & NailsNature Made · Softgel Capsule2,500 IU per serving
L
L-Detox A.M. FormulaPatient One MediNutritionals · Capsule10,000 IU per serving
H
Haiku 100% Organic Chlorella 200 mgPlanetary Organics · Tablet or Pill800 IU per serving
S
Source of Life Green LightningNatures Plus · Capsule2,250 IU per serving
M
Macular SupportGenestra Brands · Capsule236 mcg per serving
Renatrate, Progressive Professional from Progressive Laboratories
RenatrateProgressive Professional from Progressive Laboratories · Capsule5,000 IU per serving
A-D-K2 Cardio Health, EuroMedica
A-D-K2 Cardio HealthEuroMedica · Softgel Capsule3,000 mcg per serving
Pneumotrate, Progressive Professional from Progressive Laboratories
PneumotrateProgressive Professional from Progressive Laboratories · Capsule5,000 IU per serving
Lycopene 15 mg, Healthy Origins
Lycopene 15 mgHealthy Origins · Softgel Capsule111 mcg RAE per serving
D3 + K2 plus Vitamin A, Natural Rhythm
D3 + K2 plus Vitamin ANatural Rhythm · Capsule1,500 mcg per serving
Active A 25,000 IU, Source Naturals
Active A 25,000 IUSource Naturals · Tablet or Pill7,500 mcg per serving
Co-Enzyme Q10, Douglas Laboratories
Co-Enzyme Q10Douglas Laboratories · Softgel Capsule700 mcg per serving
Cod Liver Oil 1000 mg, BIOVEA
Cod Liver Oil 1000 mgBIOVEA · Softgel Capsule800 mcg RAE per serving
Spirulina 500 mg, Swanson
Spirulina 500 mgSwanson · Capsule375 mcg RAE per serving
Z
Zinc For AcneVitamin World · Tablet or Pill1,000 IU per serving
C
CTV Vitamin VSystemic Formulas Bio Nutriment · Capsule500 IU per serving
F
Focus MaculaProCovalent Medical · Tablet or Pill12,500 IU per serving
F
Focus MaculaProCovalent Medical · Tablet or Pill12,500 IU per serving
C
Complete Food MultiVitamer Laboratories · Capsule4,000 IU per serving
C
Cod Liver OilIndiana Botanic Gardens · Softgel Capsule2,500 IU per serving
Y
Yaeyama Chlorella 200 mgSource Naturals · Tablet or Pill800 IU per serving
O
Organic Moringa PowderSmart Organics · Powder0.00 IU per serving
S
Skinny TeaTeami · Other (e.g. tea bag)0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).