Supplements
Vitamin A in supplements · page 153
7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.
| Age | Men | Women |
|---|---|---|
| 0-12 months | 600 mcg | 600 mcg |
| 1–3 years | 600 mcg | 600 mcg |
| 4–8 years | 900 mcg | 900 mcg |
| 9–13 years | 1,700 mcg | 1,700 mcg |
| 14–18 years | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg |
Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).
Supplements with Vitamin A
7,865 shown · page 153 of 164
M
Milk Thistle CombinationNature's Sunshine · Tablet or Pill8.0 mg per servingC
Cataplex GTFSP Standard Process · Tablet or Pill500 IU per servingE
EyebrightHerbadiet · Capsule4,000 IU per servingV
Vision SupportHerbadiet · Capsule25,000 IU per servingH
HerTRU Supplements · Capsule10,000 IU per serving
B
Beautiful BarleyIVL Institute For Vibrant Living · Tablet or Pill1,076 IU per servingB
Basic Anti-OxidantDouglas Laboratories · Tablet or Pill10,000 IU per servingB
Breast Cycle BlendVitanica · Capsule500 IU per servingA
Adults And Children 3+ Gummies Vitamin C Supplement 180 mg Natural Orange Extract FlavorSpring Valley · Gummy or Jelly90 IU per servingA
Acai BerryBareOrganics · Liquid71 mcg per servingT
Toco-9Iconic Formulations · Capsule3,960 mcg per servingT
Tri-Vit With Fluoride 0.25 mg and Iron DropsQualitest · Liquid1,500 IU per serving
W
Wild Alaskan Sockeye OmegasPotent Sea · Softgel Capsule2,000 IU per servingO
Omega-3 100 mgCVS Pharmacy · Gummy or Jelly500 IU per servingL
Ls Liver SSystemic Formulas Bio Function · Capsule3,000 IU per servingM
Multivitamins 100% RDASimplyValue · Tablet or Pill800 mcg per servingR
RespiClearKaruna · Liquid500 IU per servingV
Veggie Fruit GummiesRhino · Gummy or Jelly1,500 IU per servingO
Organic Total Goji 100GT Genesis Today · Liquid110 IU per serving1
100% Whey Protein Isolate UnflavoredHard Rhino · Powder0.00 NP per servingK
Kids Vitamin C+ Gummies Disney Mickey Mouse Fantastic Orange FlavorSundown Naturals · Gummy or Jelly1,250 IU per servingK
Kelp/AlfalfaIndiana Botanic Gardens · Tablet or Pill70 IU per servingW
Wheat Grass 500 mgThe Vitamin Shoppe · Tablet or Pill80 mcg per servingO
Opti GoldBotanic Choice · Capsule10,000 IU per servingM
Maximum Strength Opti GoldBotanic Choice · Capsule10,000 IU per servingA
Antioxidant FormulaRugby · Tablet or Pill8,333 IU per servingH
Healthy Eyes SuperVision21st Century · Softgel Capsule4,200 mcg per servingP
PreserVision AREDSBausch & Lomb · Tablet or Pill14,320 IU per servingP
PreserVision AREDS Soft GelsBausch & Lomb · Softgel Capsule14,320 IU per servingP
Phyto CeramidesBiotech Nutritions · Capsule5,000 IU per servingO
Organic Spirulina 5 gAmazing India · Tablet or Pill427 IU per servingV
Vitamin D3 Plus 125 mcg (5,000 IU)Health Products Distributors · Softgel Capsule300 mcg per servingC
Cod Liver Oil Forte Natural Citrus FlavorGenestra Brands · Liquid850 mcg per servingC
Cod Liver Oil Forte Natural Citrus FlavorGenestra Brands · Liquid850 mcg per servingC
Cod Liver Oil DHA-EPA Forte CapsulesGenestra Brands · Softgel Capsule300 mcg per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).