Flaxseed & Cod Liver Oil
by Puritan's Pride · Softgel Capsule
Supplement facts from the label of Flaxseed & Cod Liver Oil by Puritan's Pride: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Cholesterol 5.0 mg, Vitamin A 375 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Cholesterol | 5.0 mg | 1% | — |
| Vitamin A (Retinyl Palmitate) | 375 mcg | 42% | 3,000 mcg · 13% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 3.1 mcg | 16% | 100 mcg · 3% at label max |
| Flaxseed & Cod Liver Oil | 1,000 mg | — | — |
| └ Omega-3 Fatty Acid | 0.00 NP | — | — |
| └ Eicosapentaenoic Acid (Triglycerides, Natural) | 35 mg | — | — |
| └ Docosahexaenoic Acid (Triglycerides, Natural) | 50 mg | — | — |
| └ Alpha Linolenic Acid | 250 mg | — | — |
| └ Omega-6 Fatty Acids | 0.00 NP | — | — |
| └ Linoleic Acid | 60 mg | — | — |
| └ Omega-9 Fatty Acids | 0.00 NP | — | — |
| └ Oleic Acid | 71 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Formula re: Contains: Omega-3, 6 & 9
Formulation re: Other: A good source of Vitamins A & D
Precautions re: Allergies: Contains fish (cod) ingredients.
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) softgel daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).