Fat/Fatty Acid

Flaxseed & Cod Liver Oil

by Puritan's Pride · Softgel Capsule

Supplement facts from the label of Flaxseed & Cod Liver Oil by Puritan's Pride: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Cholesterol 5.0 mg, Vitamin A 375 mcg….

Label of Flaxseed & Cod Liver Oil, Puritan's Pride
Label image: NIH DSLD · full label (PDF)
Serving size1 Softgel(s)
Servings per container100
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode074312148156
Label recordDSLD 286286 · entered 2023-06-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Fat1.0 Gram(s)1%—
Cholesterol5.0 mg1%—
Vitamin A (Retinyl Palmitate)375 mcg42%3,000 mcg · 13% at label max
Vitamin D (Cholecalciferol, Vitamin D3)3.1 mcg16%100 mcg · 3% at label max
Flaxseed & Cod Liver Oil1,000 mg——
└ Omega-3 Fatty Acid0.00 NP——
└ Eicosapentaenoic Acid (Triglycerides, Natural)35 mg——
└ Docosahexaenoic Acid (Triglycerides, Natural)50 mg——
└ Alpha Linolenic Acid250 mg——
└ Omega-6 Fatty Acids0.00 NP——
└ Linoleic Acid60 mg——
└ Omega-9 Fatty Acids0.00 NP——
└ Oleic Acid71 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other

Formula re: Contains: Omega-3, 6 & 9

Formulation re: Other: A good source of Vitamins A & D

Precautions re: Allergies: Contains fish (cod) ingredients.

Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) softgel daily, preferably with a meal.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).