United States
Data
Supplements

Vitamin A in supplements · page 150

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 150 of 164

Cod Liver Oil 1000 mg - Extra Strength, NOW
Cod Liver Oil 1000 mg - Extra StrengthNOW · Softgel Capsule300 mcg per serving
Cod Liver Oil 1000 mg - Extra Strength, NOW
Cod Liver Oil 1000 mg - Extra StrengthNOW · Softgel Capsule300 mcg per serving
Cod Liver Oil 650 mg, NOW
Cod Liver Oil 650 mgNOW · Softgel Capsule750 mcg per serving
Selenium Complex Tablet, Esmond Natural
Selenium Complex TabletEsmond Natural · Tablet or Pill6,000 IU per serving
D
Daily Superfruiti Shot AcaiJamba · Liquid100 IU per serving
M
MCT Fuel OrangeTwinlab · Liquid500 IU per serving
U
Ultimate Zinc-CNOW · Lozenge1,000 IU per serving
Z
Zinc + A & CIndiana Botanic Gardens · Lozenge1,000 IU per serving
E
Elderberry Gummy VitaminsNutrition Now · Gummy or Jelly1,250 IU per serving
D
DV3 Vitamin D3 Plus Immune SupportSystemic Formulas Bio Nutriment · Capsule2,500 IU per serving
K
KYRO Muscle/Tissue/LigamentSystemic Formulas Bio Challenge · Capsule6,000 IU per serving
P
Protein Blend Powder Right 4 Blood Type ARight 4 Your Type · Powder100 IU per serving
O
Oceans 3 Beyond Omega-3 Cod Liver Oil Orange Tangerine FlavorGarden of Life · Liquid1,042 IU per serving
O
Oceans 3 Beyond Omega-3 Cod Liver Oil Orange Tangerine FlavorGarden of Life · Liquid1,042 IU per serving
J
Juice Rite Organic Fruit BlendNewtonEverett · Capsule2,500 IU per serving
A
AntioxidantSunshine Naturals · Capsule5,000 IU per serving
T
Training Ground Pure Whey ChocolateEFX Sports · Powder0.00 NP per serving
O
Organic Acai 100GT Genesis Today · Liquid200 IU per serving
S
SpirulinaHealthForce · Powder1,750 IU per serving
B
Baby DHA+D3 Complete Lemon FlavorLife Nutrition · Liquid150 mcg per serving
L
Liquid Norwegian Cod Liver Oil Natural Lemon-Lime FlavorNature's Answer · Liquid1,200 mcg per serving
X
XenoForceEnergetix · Capsule2,004 mcg RAE per serving
O
Organic Kale Freeze-Dried PowderPure Synergy · Powder315 IU per serving
Z
Zinc For AcnePuritan's Pride · Tablet or Pill300 mcg per serving
D
Defense MaintenanceNature's Sunshine · Capsule784 mcg RAE per serving
H
H2PLXPriority One Nutritional Supplements · Capsule20,800 IU per serving
A
A-F BetafoodSP Standard Process · Tablet or Pill1,500 IU per serving
Alaskan Cod Liver Oil Lemon Flavor, Garden of Life Dr. Formulated
Alaskan Cod Liver Oil Lemon FlavorGarden of Life Dr. Formulated · Liquid1,200 mcg per serving
Selenium ACE, Swiss BioEnergetics
Selenium ACESwiss BioEnergetics · Tablet or Pill800 mcg per serving
Super Antioxidant, Puritan's Pride
Super AntioxidantPuritan's Pride · Softgel Capsule7,500 mcg per serving
C
Clear Vision FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)5,000 IU per serving
U
Ultimate Zinc-CNOW · Lozenge1,000 IU per serving
H
HistametPathway To Healing · Capsule1,230 IU per serving
A
Antioxidant FormulaRugby · Softgel Capsule5,000 IU per serving
E
Eye-Vites UspNature's Bounty · Tablet or Pill1,000 IU per serving
C
California Grown Spirulina 500 mgThe Vitamin Shoppe · Tablet or Pill6,000 IU per serving
C
Cod Liver OilThe Vitamin Shoppe · Liquid4,500 IU per serving
S
Super Advanced Amino Blast Lemon LimeBody Fortress · Powder596 IU per serving
W
Whey HD Strawberry CakeBPI Sports · Powder52 IU per serving
O
Omega-3 EPA/DHAvitafusion · Gummy or Jelly500 IU per serving
G
GlutaShield ChocolateOrtho Molecular Products · Powder2,000 IU per serving
G
GlutaShield VanillaOrtho Molecular Products · Powder2,000 IU per serving
N
Nutra-Support 50+ Natural Lemon FlavorCarlson · Liquid255 mcg RAE per serving
I
I-Vite ProtectRugby · Tablet or Pill4,296 mcg per serving
Tri-Vitamin Drops with Fluoride 0.25 mg/mL, Sancilio & Company
Tri-Vitamin Drops with Fluoride 0.25 mg/mLSancilio & Company · Liquid1,500 IU per serving
Vitamins A, C, D and Fluoride 0.25 mg, H2 Pharma
Vitamins A, C, D and Fluoride 0.25 mgH2 Pharma · Liquid1,500 IU per serving
A-C Carbamide, SP Standard Process
A-C CarbamideSP Standard Process · Capsule1,500 IU per serving
All-Omega, North American Herb & Spice Kid-e-Kare
All-OmegaNorth American Herb & Spice Kid-e-Kare · Liquid676 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).