Multi-Vitamin and Mineral (MVM)

Cal Mag Berry Liquid + Natural Blueberry Flavor

by Genestra Brands · Liquid

Supplement facts from the label of Cal Mag Berry Liquid + Natural Blueberry Flavor by Genestra Brands: Total Carbohydrates 1.0 Gram(s), Vitamin A 300 mcg, Vitamin D 25 mcg, Vitamin K1 80 mcg….

Serving size15 mL
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode883196153602
Label recordDSLD 239077 · entered 2020-11-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Total Carbohydrates1.0 Gram(s)1%—
Vitamin A (Vitamin A Acetate)300 mcg33%3,000 mcg · 10% at label max
Vitamin D (Cholecalciferol, Vitamin D3)25 mcg125%100 mcg · 25% at label max
Vitamin K180 mcg67%—
Calcium (Calcium Citrate)500 mg38%2,500 mg · 20% at label max
Magnesium (Magnesium Citrate)200 mg48%350 mg · 57% at label max
Boron (Boron Citrate)2,000 mcg—20 mg · 10% at label max
Vitamin K2 (Menaquinone-7)20 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Recommended Dose: Take 1 tablespoon daily with a meal, a few hours before or after taking medications or other supplements, or as recommended by your health professional. Shake well before each use.

Precautions re: All Other: Do not drink directly from the bottle.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant or lactating, taking blood thinners or any medication, have been diagnosed with estrogen-dependent cancer, or have any health condition, consult your health professional before use.

Precautions re: Children: Caution: Accidental overdose of liquid vitamin D products can lead to serious adverse side effects in infants. This product is not intended for infants. The recommended daily dose of vitamin D for infants is 10 mcg (400 IU). This product delivers 25 mcg (1,000 IU) of vitamin D per dose. Keep out of the reach of children.

Precautions re: All Other: Use only if safety seal is intact.

Storage: Do not refrigerate. Store in a cool, dry place.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).