Supplements

Vitamin A in supplements · page 108

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 108 of 164

P
Pure Isolate Chocolate FlavorNewtonEverett · Powder70 IU per serving
A
Antioxidant ComplexBIOVEA · Tablet or Pill25,000 IU per serving
C
Children's MultivitaminBIOVEA · Tablet or Pill5,000 IU per serving
R
Reds CompleteReds Today · Powder65 IU per serving
O
Original Meal Replacement Extreme ChocolateMET-Rx · Liquid0.00 NP per serving
O
Original Meal Replacement Original VanillaMET-Rx · Liquid0.00 NP per serving
V
Vanilla Cleanse ShakeClean · Other (e.g. tea bag)0.00 NP per serving
M
Meal Replacement Whey Protein Powder Vanilla FlavorNewtonEverett · Powder0.00 NP per serving
O
Organic Total NutritionGenesis Today · Liquid800 IU per serving
C
Collagen Sport Belgian ChocolateNeoCell Sport · Powder1,500 IU per serving
C
Collagen Sport French VanillaNeoCell Sport · Powder1,500 IU per serving
E
Effer-C OrangeNOW Foods · Powder400 IU per serving
E
Effer-C Orange Effervescent Drink MixNOW · Powder400 IU per serving
H
HimKaruna · Capsule20,000 IU per serving
N
NuplexThompson · Tablet or Pill10,000 IU per serving
W
Whole Food Men's One DailyThe Vitamin Shoppe · Tablet or Pill5,000 IU per serving
W
Whole Food Women's One DailyThe Vitamin Shoppe · Tablet or Pill5,000 IU per serving
W
Whole Food Men's One DailyThe Vitamin Shoppe · Tablet or Pill5,000 IU per serving
W
Whole Food Women's One DailyThe Vitamin Shoppe · Tablet or Pill5,000 IU per serving
A
Adult PlexThompson · Tablet or Pill10,000 IU per serving
N
NuplexThompson · Tablet or Pill10,000 IU per serving
A
All-In-One MultivitaminThompson · Capsule5,000 IU per serving
M
Multi-Vitamins With MineralsThompson · Tablet or Pill10,000 IU per serving
C
Children's ChewableThompson · Other (e.g. tea bag)2,500 IU per serving
M
Multi-Vitamins With MineralsThompson · Tablet or Pill10,000 IU per serving
I
Irom Free All-In-One MultivitaminThompson · Capsule5,000 IU per serving
T
Teenplex MultivitaminThompson · Tablet or Pill10,000 IU per serving
C
Coach's FormulaThompson · Tablet or Pill3,333 IU per serving
M
Mega 80Thompson · Tablet or Pill10,000 IU per serving
P
PreNatal Vitamins PlusBoca Pharmacal · Tablet or Pill4,000 IU per serving
P
PreNatal Vitamins PlusBoca Pharmacal · Tablet or Pill4,000 IU per serving
i
iNatal AdvanceZIKS · Tablet or Pill2,700 IU per serving
P
Prenatal Vitamins Plus Low Iron TabletsPatrin Pharma · Tablet or Pill4,000 IU per serving
P
Prenatal PlusSeton Pharmaceuticals · Tablet or Pill4,000 IU per serving
F
Folic Acid + Iron Multivitamin Plus Vitamin APNV Prenatal Health · Tablet or Pill2,500 IU per serving
i
iNatal UltraZIKS · Tablet or Pill2,700 IU per serving
M
Max Multi Men'sMM Sports Nutrition · Capsule5,000 IU per serving
M
Max Multi Women'sMM Sports Nutrition · Capsule5,000 IU per serving
M
Men's Multi Ultra ManNature's Bounty · Other (e.g. tea bag)5,000 IU per serving
W
Women's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)2,500 IU per serving
P
Prenatal PlusAmneal Pharmaceuticals · Tablet or Pill4,000 IU per serving
R
Reaphirm Plant Source DHAEverett Laboratories · Softgel Capsule1,100 IU per serving
M
Max Lean Protein French VanillaMM Sports Nutrition · Powder0.00 NP per serving
M
Max Lean Protein Chocolate MousseMM Sports Nutrition · Powder0.00 NP per serving
G
Gourmet Pro Chocolate CaramelMM Sports Nutrition · Powder1,250 IU per serving
M
Max Vit-Acell Energy Citrus ChargeMM Sports Nutrition · Liquid5,000 IU per serving
G
Gourmet Pro Chocolate Fudge BrownieMM Sports Nutrition · Powder1,250 IU per serving
G
Gourmet Pro Vanilla Caramel SwirlMM Sports Nutrition · Powder1,250 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).