Sunflower Liquid Lecithin
by NOW · Liquid
Supplement facts from the label of Sunflower Liquid Lecithin by NOW: Calories 90 Calorie(s), Total Fat 10 Gram(s), Sodium 0.00 mg, Total Carbohydrates 1.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 90 Calorie(s) | — | — |
| Total Fat | 10 Gram(s) | 13% | — |
| └ Saturated Fat | 1.5 Gram(s) | 8% | — |
| └ Polyunsaturated Fat | 5.0 Gram(s) | — | — |
| └ Monounsaturated Fat | 3.0 Gram(s) | — | — |
| Sodium | 0.00 mg | 0% | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Protein | 0.00 Gram(s) | — | — |
| Calcium | 23 mg | 2% | 2,500 mg |
| Iron | 0.30 mg | 2% | 45 mg |
| Potassium | 75 mg | 2% | — |
| Phosphorus | 256 mg | 20% | 4,000 mg |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested usage: Shake well before using. Blend 1 tablespoon into milk, protein shakes or vegetable juice. May also be used in salad dressings/sauces (as an emulsifier of fats) or as a non-stick coating on pots and pans.
Formula re: Contains: NOW Sunflower Liquid Lecithin was phosphatidyl choline, the most abundant phospholipid in the cell membrane. It also naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.
Formulation re: Does NOT Contain: NOW Sunflower Liquid Lecithin is soy-free and non-GMO. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Precautions re: Allergies: Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
All Other Content: Typical Phosphatide Content: Phosphatidyl Choline (19%) Phosphatidyl Inositol (12%) Phosphatidyl Ethanolamine (7%)
Formulation re: Other: Natural color variation may occur in this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).