Supplements
Molybdenum in supplements · page 55
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 55 of 63
P
Performance Edge For MenBronson Laboratories · Capsule25 mcg per servingA
All Insurance Vitamin PowderBronson Laboratories · Powder25 mcg per servingO
Omega Complete For MenBronson Laboratories · Tablet or Pill75 mcg per servingC
Complete 50+ Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill45 mcg per servingS
Spectravite Ultra Men's Health SeniorCVS Pharmacy · Tablet or Pill90 mcg per servingS
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill50 mcg per servingC
Complete MultivitaminEquate · Tablet or Pill45 mcg per servingO
One Daily Women's 50+Equate · Tablet or Pill90 mcg per servingC
Complete Ultra Women's Health Women Age 50+Equate · Tablet or Pill50 mcg per servingS
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill50 mcg per servingI
I-Caps MVAlcon · Tablet or Pill38 mcg per servingC
Centrum Kids ChewablesCentrum · Tablet or Pill20 mcg per servingC
CertaVite With AntioxidantsMajor · Tablet or Pill45 mcg per servingA
Advanced Sun ViteRexall Sundown Naturalist · Tablet or Pill45 mcg per servingC
Complete Men's HealthKroger · Tablet or Pill50 mcg per servingC
Central-ViteRite Aid Pharmacy · Tablet or Pill45 mcg per servingC
Century Ultimate Men's Senior FormulaSafeway Care · Tablet or Pill50 mcg per servingA
Adult Formula Complete 50+DG Health · Other (e.g. tea bag)45 mcg per servingD
Daily Pak Maximum Multivitamin with Asian Ginseng ExtractSpring Valley · Other (e.g. tea bag)45 mcg per servingP
Prenatal EssentialsWhole Foods · Tablet or Pill10 mcg per servingP
Prenatal Multi365 Everyday Value · Tablet or Pill75 mcg per servingM
Mega Vita-MinVitamin World · Unknown25 mcg per servingW
Women's Exclusive Formula Daily MultiPuritan's Pride Premium · Unknown25 mcg per servingW
Women's Once Daily Multivitamin & MineralTrader Joe's · Tablet or Pill25 mcg per servingA
Active 50+ Once Daily Multivitamin & Mineral Plus Probiotics (Digestive Support)Trader Joe's · Tablet or Pill100 mcg per servingM
Multi Vitamins & Minerals With Lycopene 300 mcgBerkley & Jensen · Tablet or Pill45 mcg per servingA
Advanced Formula Multi Vitamins & MineralsBerkley & Jensen · Tablet or Pill45 mcg per servingA
Advanced Formula SunVite With BiotinSundown Naturals · Tablet or Pill75 mcg per servingC
CenturySafeway Care · Tablet or Pill45 mcg per servingO
Once Daily MultivitaminNatrol · Capsule150 mcg per servingA
A Thru ZVelocity · Tablet or Pill45 mcg per servingN
NeoVitinAlive & Well · Tablet or Pill75 mcg per servingP
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)75 mcg per servingS
Sports Performance Pro-PCA Fuel Natural Raspberry FlavorDouglas Laboratories · Powder13 mcg per servingM
Maximum Nutrition BerryGNC Ultra Mega Green · Powder75 mcg per servingM
Multi For Her 50+ No IronNature Made · Tablet or Pill75 mcg per servingE
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per servingL
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per servingU
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per servingT
Teen Multivitamin For Boys 12-17GNC Milestones · Other (e.g. tea bag)20 mcg per servingM
Maximum Nutrition Milk ChocolateGNC Women's Ultra Mega · Powder75 mg per servingB
Bio Active EssentialsEuroMedica · Tablet or Pill125 mcg per servingM
Multigenics Powder Natural Tangerine-Orange FlavorMetagenics · Powder50 mcg per servingL
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per servingT
Trulean ChocolateMET-Rx 180(0) · Powder0.00 Not Present per servingL
Living Multi Optimal FormulaGarden of Life · Other (e.g. tea bag)75 mcg per servingL
Living Multi Optimal Men's FormulaGarden of Life · Other (e.g. tea bag)75 mcg per servingL
Living Multi Optimal FormulaGarden of Life · Other (e.g. tea bag)75 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).