Ground Flaxseed
by BareOrganics · Powder
Supplement facts from the label of Ground Flaxseed by BareOrganics: Calories 30 Calorie(s), Total Fat 2.0 Gram(s), Cholesterol 0.00 mg, Sodium 0.00 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 30 Calorie(s) | — | — |
| Total Fat | 2.0 Gram(s) | 3% | — |
| └ Saturated Fat | 0.00 Gram(s) | 0% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 0.00 mg | 0% | — |
| Sodium | 0.00 mg | 0% | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 6% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Protein | 1.0 Gram(s) | 2% | — |
| Alpha-Linolenic Acid | 1.2 Gram(s) | — | — |
| Linoleic Acid | 0.36 Gram(s) | — | — |
| Oleic Acid | 0.42 Gram(s) | — | — |
| Vitamin D | 0.00 mcg | 0% | 100 mcg |
| Calcium | 12 mg | 0% | 2,500 mg |
| Iron | 0.48 mg | 2% | 45 mg |
| Potassium | 44 mg | 0% | — |
| Magnesium | 22 mg | 6% | 350 mg |
| Copper | 0.06 mg | 6% | 10,000 mcg |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Organic
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Raw cold milled organic ground flaxseed Flaxseeds are naturally derived from the fibrous flax plant. We use cold-milling to process our flaxseeds, which better preserves their valuable nutrients when compared to traditional milling, which uses heat. Raw
Formula re: Contains: Ground flaxseeds provide a balanced combination of healthy Omega 3, 6 & 9 essential fatty acids, along with dietary fiber, protein, calcium and magnesium.
Formulation re: Organic: Organic
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Does NOT Contain: Non-GMO
Formulation re: Other: Benefits: Heart health, digestion.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).