Multi-Vitamin and Mineral (MVM)

Harmony Formula 650 mg

by Full Life · Tablet or Pill

Supplement facts from the label of Harmony Formula 650 mg by Full Life: Vitamin C 80 mg, Vitamin E 10 mg, Thiamine 1.5 mg, Riboflavin 1.8 mg….

Serving size1 Tablet(s)
Servings per container60
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode7443000141633
Label recordDSLD 242550 · entered 2021-01-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)80 mg89%2,000 mg · 4% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)10 mg67%1,000 mg · 1% at label max
Thiamine (Thiamine Hydrochloride, Vitamin B1)1.5 mg125%—
Riboflavin (Vitamin B2)1.8 mg138%—
Niacin (Niacinamide, Vitamin B3)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg118%100 mg · 2% at label max
Folate (Folic Acid)400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)3.0 mcg125%—
Biotin45 mcg150%—
Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5)4.7 mg94%—
Zinc (Zinc Sulfate)18 mg160%40 mg · 44% at label max
Copper (Cupric Oxide)1,350 mcg150%10,000 mcg · 14% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Use: Take one (1) tablet daily.

Precautions re: All Other: Do not use if safety seal is broken or missing.

Precautions re: Children: Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications: Important: Consult your physician or health specialist before taking this product, if you are pregnant, lactating or have a previous medical condition.

Storage: Store tightly closed in a dry place at controlled temperature of 15 degrees-30 degrees C.

FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).