Melatonin 3 mg
by ON Optimum Nutrition · Tablet or Pill
Supplement facts from the label of Melatonin 3 mg by ON Optimum Nutrition: Calcium 72 mg, Phosphorus 55 mg, Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 72 mg | 7% | 2,500 mg · 3% at label max |
| Phosphorus | 55 mg | 6% | 4,000 mg · 1% at label max |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Precautions re: All Other: MAY CAUSE EXCESS DROWSINESS. DO NOT EXCEED RECOMMENDED DOSAGE OR TAKE THIS PRODUCT LESS THEN 5 HOURS BEFORE DRIVING A MOTOR VEHICLE OR OPERATING MACHINERY.
Brand IP Statement(s) re: (c), (TM), (SM): TRUE STRENGTH
Suggested/Recommended/Usage/Directions: SUGGESTED USE: Take 1 tablet 30-60 minutes before bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN'S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18 OR WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.
Precautions re: Children: NOT FOR USE BY THOSE UNDER THE AGE OF 18 OR WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.
General: Product/Version Code: V.1.007.0115US 6032180
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).