Magnesium 250 mg
by Indiana Botanic Gardens · Tablet or Pill
Supplement facts from the label of Magnesium 250 mg by Indiana Botanic Gardens: Calcium 23 mg, Phosphorus 18 mg, Magnesium 250 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Dicalcium Phosphate) | 23 mg | 2% | 2,500 mg · 2% at label max |
| Phosphorus (Dicalcium Phosphate) | 18 mg | 2% | 4,000 mg · 1% at label max |
| Magnesium (Magnesium Oxide) | 250 mg | 63% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Use: Take 1 tablet twice daily, with meals, as a dietary supplement, or as directed by a physician.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Precautions re: All Other: For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Storage: Store in a dry, cool place.
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN
Seals/Symbols: IBG INDIANA BOTANIC GARDENS(R)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).