Zinc Citrate 50 mg
by 21st Century · Tablet or Pill
Supplement facts from the label of Zinc Citrate 50 mg by 21st Century: Calcium 46 mg, Zinc 50 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Dicalcium Phosphate) | 46 mg | 4% | 2,500 mg · 2% at label max |
| Zinc (Zinc Citrate) | 50 mg | 455% | 40 mg · 125% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Zinc is an important antioxidant mineral that supports the immune system.
Suggested/Recommended/Usage/Directions: Directions: As a mineral supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
Precautions re: All Other: Do not exceed recommended dosage.
All Other Content: Individual results may vary.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
Precautions re: All Other: Stop use and contact a physician if adverse reactions occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).