Supplements
Calcium in supplements · page 268
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 268 of 304
C
Calcium Magnesium Liquid Natural Blueberry FlavorVitamin World · Liquid600 mg per servingC
Calcium Soft ChewsNutrition Now · Other (e.g. tea bag)500 mg per servingP
Phyto GreensVita Plus · Capsule200 mg per servingA
Aloe Vera Juice Whole LeafLily of the Desert · Liquid35 mg per servingE
Ester-C 500 Plus BioflavonoidsBluebonnet · Other (e.g. tea bag)50 mg per servingN
NO3 Black ChromeCellucor · Capsule10 mg per servingN
NO3 Black ChromeCellucor · Capsule10 mg per servingC
Coral Calcium Plus Vitamin D3 & MagnesiumNature's Bounty · Capsule370 mg per servingC
Calcium Gummy VitaminsCVS Pharmacy · Gummy or Jelly500 mg per servingA
Amplified Creatine XXX Blue RaspberryGNC Pro Performance · Powder48 mg per servingB
Beef Amino Complex 750 mgPrecision Engineered · Other (e.g. tea bag)136 mg per servingF
Flavonoid 1,000DaVinci Laboratories Of Vermont · Tablet or Pill29 mg per servingO
Original Papaya EnzymePuritan's Pride · Tablet or Pill157 mg per servingO
Original Papaya EnzymeRadiance · Tablet or Pill157 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).