Melatonin 10 mg
by The Vitamin Shoppe · Tablet or Pill
Supplement facts from the label of Melatonin 10 mg by The Vitamin Shoppe: Calcium 74 mg, Melatonin 10 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Dicalcium Phosphate) | 74 mg | 8% | 2,500 mg · 3% at label max |
| Melatonin | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take one (1) tablet daily, prior to bedtime as needed, or as directed.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your healthcare provider before taking this product if you are being treated for medical condition or are taking any prescription medication(s). This product is not intended for children under 18, pregnant or lactating women, women trying to become pregnant, or for those with a prior history of seizures of depression.
Precautions re: Children: This product is not intended for children under 18, pregnant or lactating women, women trying to become pregnant, or for those with a prior history of seizures of depression.
Precautions re: All Other: Do not take for more than 2 weeks consecutively. Take at bedtime only. May cause drowsiness, do not take alcohol, drive or operate heavy machinery when taking this product. Do not exceed recommended dose. Discontinue use and consult your doctor if you experience any adverse effects.
Precautions re: Children: Keep out of reach of children.
All Other Content: Specialty
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).