Supplements
Calcium in supplements · page 256
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 256 of 304
I
Isolate Protein Vanilla Ice CreamSirenLabs · Powder103 mg per servingA
Avena Sativa Oat Complex For MenPlanetary Herbals · Tablet or Pill73 mg per servingA
Avena Sativa Oat Complex For MenPlanetary Herbals · Tablet or Pill73 mg per servingA
Avena Sativa Oat Complex For MenPlanetary Herbals · Tablet or Pill73 mg per servingA
AHCC 500 mgThe Vitamin Shoppe · Capsule40 mg per servingK
Keto FIRE Caffeine FreeAncient Nutrition · Capsule124 mg per servingF
FBlockAbsolute Nutrition · Capsule150 mg per servingC
Cal-1000Carlson · Softgel Capsule1,000 mg per servingN
Natural Calcium, Magnesium & Zinc with CopperRite Aid Pharmacy · Tablet or Pill333 mg per servingM
Magnesium & CalciumNOW · Tablet or Pill400 mg per servingM
Magnesium & CalciumNOW · Tablet or Pill400 mg per servingM
Menopause Relief + SleepEstroven · Other (e.g. tea bag)112 mg per servingO
OptiFerin-CPure Encapsulations · Capsule11 mg per servingG
Garcinia CambogiaBIOVEA · Capsule80 mg per servingO
Organic MCT Powder VanillaNutiva · Powder20 mg per servingC
Calcium Magnesium ZincAN Amazing Nutrition Amazing Formulas · Tablet or Pill1,000 mg per servingC
Citrus BioflavonoidsNature's Sunshine · Tablet or Pill180 mg per servingZ
ZincNature's Sunshine · Tablet or Pill45 mg per servingM
Min-TranSP Standard Process · Tablet or Pill120 mg per servingB
Beneflex ARWilliams Nutrition · Capsule50 mg per servingS
Saw PalmettoBronson · Capsule166 mg per servingV
Vitamin C with Calcium, Magnesium and PotassiumBronson · Powder200 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).