Magnesium & Calcium
by NOW · Tablet or Pill
Supplement facts from the label of Magnesium & Calcium by NOW: Vitamin D3 25 mcg, Calcium 400 mg, Magnesium 800 mg, Zinc 15 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Calcium (Aquamin TG seaweed derived Minerals, Calcium Citrate) | 400 mg | 31% | 2,500 mg · 16% at label max |
| Magnesium (Aquamin TG seaweed derived Minerals, Magnesium Citrate, Magnesium Glycinate, Magnesium Oxide, Magnesium Taurinate) | 800 mg | 190% | 350 mg · 229% at label max ⚠ |
| Zinc (L-OptiZinc Monomethionine) | 15 mg | 136% | 40 mg · 38% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 3 tablets daily, preferably in divided doses, with food or at bedtime.
Formula re: Contains: The reverse ratio formula is formulated to provide higher levels of magnesium for those who desire the nerve, muscle and bone supporting effects of this essential mineral. Zinc and vitamin D-3 are included in this product for their roles in bone metabolism.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).