C 500 mg
by Swanson · Tablet or Pill
Supplement facts from the label of C 500 mg by Swanson: Vitamin C 500 mg, Calcium 56 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 500 mg | 556% | 2,000 mg · 75% at label max |
| Calcium (Calcium Ascorbate) | 56 mg | 4% | 2,500 mg · 7% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Vitamin C bonded to calcium so it's gentle on the stomach
Formulation re: Other: Boosts antioxidant activity Promotes immune health
All Other Content: Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take one tablet one to three times per day with food and water.
Precautions re: All Other: Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).