Supplements
Calcium in supplements · page 223
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 223 of 304
C
Colostrum-LD Organic and Natural Vanilla FlavorsSovereign Laboratories · Powder62 mg per servingC
Coral Calcium Ultra Calmag from the SeaCalifornia Academy of Health · Capsule2,100 mg per servingA
Ascorbate C Lemon FlavorGenestra Brands · Powder60 mg per servingS
Sleep Support with MelatoninNatural Healthy Concepts · Capsule25 mg per servingC
Cal Mag Vanilla Liquid + Natural Vanilla FlavorGenestra Brands · Liquid500 mg per servingW
Whey Protein Isolate Chocolate FlavorLife Extension Wellness Code · Powder88 mg per servingW
Whey Protein Concentrate Vanilla FlavorLife Extension Wellness Code · Powder111 mg per servingM
Mag-2: Cal-1Douglas Laboratories · Tablet or Pill125 mg per servingA
Advanced Whey Protein Isolate Vanilla FlavorLife Extension Wellness Code · Powder78 mg per servingW
Whey Satisfied Natural Vanilla Spice FlavorDouglas Laboratories · Powder60 mg per servingP
Phospholipid Colostrum with Sunflower PhospholipidsAllergy Research Group · Powder70 mg per servingP
Phospholipid Colostrum with Sunflower PhospholipidsNutriCology · Powder70 mg per servingG
Garcinia Cambogia & Coconut OilNature's Bounty · Softgel Capsule190 mg per servingW
Whey To Go StrawberrySolgar · Powder90 mg per servingD
Daily Fiber CapsYerba Prima · Capsule5.0 mg per servingD
Daily Fiber Formula OrangeYerba Prima · Powder15 mg per servingO
Organic Psyllium Whole HusksYerba Prima · Powder10 mg per servingP
Psyllium Husks PowderYerba Prima · Powder10 mg per servingP
Psyllium Whole HusksYerba Prima · Powder10 mg per servingP
Psyllium Husks Veg CapsYerba Prima · Capsule5.0 mg per servingS
Soluble Fiber CapsYerba Prima · Capsule6.0 mg per servingS
Soluble Fiber FormulaYerba Prima · Powder20 mg per servingS
Super Silica ComplexFuturebiotics · Tablet or Pill200 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).