Multi-Vitamin and Mineral (MVM)

Cal Mag Vanilla Liquid + Natural Vanilla Flavor

by Genestra Brands · Liquid

Supplement facts from the label of Cal Mag Vanilla Liquid + Natural Vanilla Flavor by Genestra Brands: Calories 15 Calorie(s), Total Carbohydrates 4.0 Gram(s), Vitamin D 25 mcg, Vitamin K1 40 mcg….

Serving size15 mL
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode883196126408
Label recordDSLD 231358 · entered 2020-07-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories15 Calorie(s)——
Total Carbohydrates4.0 Gram(s)1%—
Vitamin D (Cholecalciferol)25 mcg125%100 mcg · 25% at label max
Vitamin K140 mcg33%—
Calcium (Calcium Citrate)500 mg38%2,500 mg · 20% at label max
Magnesium (Magnesium Citrate)200 mg48%350 mg · 57% at label max
Vitamin K2 (Menaquinone-7)60 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Recommended Dose: Take 1 tablespoon daily with a meal, a few hours before or after taking medications or other supplements, or as recommended by your health professional. Shake well before each use. Do not drink directly from the bottle.

Precautions re: All Other: Do not drink directly from the bottle.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant or lactating, taking blood thinners or any medication, or have any health condition, consult your health professional before use.

Precautions re: Children: Caution: Accidental overdose of liquid vitamin D products can lead to serious adverse side effects in infants. This product is not intended for infants. The recommended daily dose of vitamin D for infants is 10 mcg (400 IU). This product delivers 25 mcg (1,000 IU) of vitamin D per dose. Keep out of the reach of children.

Precautions re: All Other: Use only if safety seal is intact.

Storage: Do not refrigerate. Store in a cool, dry place.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).