Psyllium Husks Veg Caps
by Yerba Prima · Capsule
Supplement facts from the label of Psyllium Husks Veg Caps by Yerba Prima: Calories 8.0 Calorie(s), Total Fat 0.00 Gram(s), Total Carbohydrates 2.2 Gram(s), Protein 0.00 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 8.0 Calorie(s) | — | — |
| Total Fat | 0.00 Gram(s) | 0% | — |
| Total Carbohydrates | 2.2 Gram(s) | 2% | — |
| └ Dietary Fiber | 2.2 Gram(s) | 9% | — |
| └ Soluble Fiber | 1.8 Gram(s) | — | — |
| └ Insoluble Fiber | 0.40 Gram(s) | — | — |
| └ Sugar | 0.00 Gram(s) | — | — |
| Protein | 0.00 Gram(s) | — | — |
| Calcium | 5.0 mg | 2% | 2,500 mg · 1% at label max |
| Sodium | 2.0 mg | 2% | — |
| Potassium | 22 mg | 2% | — |
| Psyllium | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults and children over 12: 4 or 5 capsules, one to three times a day. Take with food.
Precautions re: Children: For children 6-12: Do not take capsules.
Suggested/Recommended/Usage/Directions: Psyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every d
Precautions re: Pregnant or Nursing or Prescription Medications: As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Storage: Store at room temperature. Keep lid tightly closed to protect from humidity.
Formulation re: Does NOT Contain: No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).