Supplements

Calcium in supplements · page 221

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	1,000 mg	1,000 mg	—	—
7-12 months	1,500 mg	1,500 mg	—	—
1–3 years	2,500 mg	2,500 mg	—	—
4–8 years	2,500 mg	2,500 mg	—	—
9–13 years	3,000 mg	3,000 mg	—	—
14–18 years	3,000 mg	3,000 mg	3,000 mg	3,000 mg
19–50 years	2,500 mg	2,500 mg	2,500 mg	2,500 mg
51–70 years	2,000 mg	2,000 mg	—	—
71+ years	2,000 mg	2,000 mg	—	—

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 221 of 304

Cal-Mag Citrate 2:1 RatioSolaray · Capsule1,000 mg per serving

Cal-Mag Citrate Chewables 2:1 Ratio Natural Orange FlavorSolaray · Tablet or Pill1,000 mg per serving

Kyo-Dophilus Pro+ Synbiotic Berry SmoothieKyo-Dophilus · Tablet or Pill300 mg per serving

Acid Rescue Berry FlavorCountry Life · Tablet or Pill400 mg per serving

Acid Rescue Mint FlavorCountry Life · Tablet or Pill400 mg per serving

ParaLoomis Enzymes · Capsule52 mg per serving

Calcium 500 mg Magnesium 500 mg Potassium 99 mgCountry Life Target-Mins · Tablet or Pill500 mg per serving

Calcium Mag & D ComplexNature's Way · Capsule500 mg per serving

Calcium Mag & Zinc Mineral ComplexNature's Way · Capsule500 mg per serving

Calcium Mag & Zinc Mineral Complex 765 mgNature's Way · Capsule500 mg per serving

Blood Sugar SupportYuen Diing Enterprise · Capsule1.0 mg per serving

Detox-Aid Advanced FormulaKirkman · Capsule160 mg per serving

Acid Rescue Berry FlavorCountry Life · Tablet or Pill400 mg per serving

Acid Rescue Mint FlavorCountry Life · Tablet or Pill400 mg per serving

Calcium 1,000 mg Magnesium 500 mg Zinc 50 mg with L-Glutamic AcidCountry Life · Tablet or Pill1,000 mg per serving

Black Snake GoldVigor Labs · Capsule6.0 mg per serving

SAM-e & TMG Natural Lemon FlavorXYMOGEN · Powder75 mg per serving

Calcium GreensZHOU · Tablet or Pill1,300 mg per serving

Acid Rescue On-The-Go Berry FlavorCountry Life · Tablet or Pill400 mg per serving

Calcium & MagnesiumButterfly Express · Softgel Capsule667 mg per serving

Buffered C PowderThorne · Powder350 mg per serving

Mineral Citrate ComplexSwanson · Capsule75 mg per serving

Calcium Magnesium ZincSolaray · Capsule1,000 mg per serving

HypothalmexSP Standard Process · Tablet or Pill20 mg per serving

Sleep SupportPathway To Healing · Capsule250 mg per serving

Candi-TrolDouglas Laboratories · Tablet or Pill60 mg per serving

Whey Isolate TangerineCytoSport · Liquid0.00 NP per serving

Phase8 Milk ChocolateMuscleTech Performance Series · Powder20 mg per serving

Pro Grade Weight Loss Whey Vanilla Graham CrackerImage Sports · Powder100 mg per serving

Pro Grade Weight Loss Whey Cookies N' CremeImage Sports · Powder100 mg per serving

Alkaline MineralspHion Balance · Powder450 mg per serving

Intra-Aid Citrus BurstUniversal Nutrition · Powder50 mg per serving

California Grown Spirulina 500 mgThe Vitamin Shoppe · Tablet or Pill14 mg per serving

Breast Health FormulaLife Extension · Capsule17 mg per serving

Premama LactationPremama · Powder100 mg per serving

Chewable Papaya EnzymeSundown Naturalist · Tablet or Pill36 mg per serving

Nitro Tech StrawberryMuscleTech Performance Series · Powder240 mg per serving

Nitro Tech VanillaMuscleTech Performance Series · Powder400 mg per serving

Knock-OutSchiff · Tablet or Pill200 mg per serving

Platinum Hydro Builder Vanilla BeanON Optimum Nutrition · Powder220 mg per serving

100% Hydrolyzed Whey Protein UnflavoredNutraBio · Powder16 mg per serving

Peak Nitro Hydrolysate Enhanced Lean Muscle Protein VanillaInner Armour Sports Nutrition · Powder122 mg per serving

Whey HD Strawberry CakeBPI Sports · Powder285 mg per serving

Pea Protein VanillaOL Olympian Labs Lean & Healthy · Powder50 mg per serving

Pea Protein ChocolateOL Olympian Labs Lean & Healthy · Powder51 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).