Supplements
Calcium in supplements · page 184
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 184 of 304
H
Hawaiian SpirulinaHealth Ranger Select · Tablet or Pill10 mg per servingS
Spirulina PowderHealth Ranger Select · Powder13 mg per servingF
FlaxJoy Organic Instant Flax Milk PowderHealth Ranger Select · Powder11 mg per servingO
Organic Baobab Fruit PowderHealth Ranger Select · Powder37 mg per serving1
100% Organic Red QuinoaHealth Ranger Select · Other (e.g. tea bag)3.6 mg per servingP
Protein Paks ChocolateBody Fortress · Powder82 mg per servingP
Protein Paks VanillaBody Fortress · Powder90 mg per servingH
Hawaiian SpirulinaHealth Ranger Select · Tablet or Pill10 mg per servingO
Organic Pea Protein PowderHealth Ranger Select · Powder23 mg per servingM
Monk FruitHealth Ranger Select · Powder2.0 mg per servingO
Organic Premium Matcha Green Tea PowderHealth Ranger Select · Powder0.00 mg per servingO
Organic Turmeric Root PowderHealth Ranger Select · Powder25 mg per servingB
Brewers Yeast UnflavoredNutricost · Powder0.00 mg per servingB
Bone Broth Protein 20 g UnflavoredNutricost · Powder0.00 mg per servingP
Proven Whey Chocolate Ice CreamGaspari Nutrition · Powder104 mg per servingR
Real Mass Chocolate MilkshakeGaspari Nutrition · Powder455 mg per servingO
Organic Spinach 4 g UnflavoredNutricost · Powder44 mg per servingS
Spinach UnflavoredNutricost · Powder44 mg per servingR
Real Mass Vanilla MilkshakeGaspari Nutrition · Powder455 mg per servingP
Proven Whey Chocolate Ice CreamGaspari Nutrition · Powder104 mg per servingP
Proven Whey Blueberry CobblerGaspari Nutrition · Powder104 mg per servingP
Proven Whey Cinnamon French ToastGaspari Nutrition · Powder104 mg per servingP
Proven Whey Neapolitan Ice CreamGaspari Nutrition · Powder104 mg per servingP
Proven Whey Straberries & CreamGaspari Nutrition · Powder104 mg per servingP
Proven Whey Vanilla Ice CreamGaspari Nutrition · Powder104 mg per servingP
Proven Whey Blueberry CobblerGaspari Nutrition · Powder104 mg per servingP
Proven Whey Cinnamon French ToastGaspari Nutrition · Powder104 mg per servingP
Proven Whey Neapolitan Ice CreamGaspari Nutrition · Powder104 mg per servingP
Proven Whey Straberries & CreamGaspari Nutrition · Powder104 mg per servingP
Proven Whey Vanilla Ice CreamGaspari Nutrition · Powder104 mg per servingI
IntraPro Vanilla MilkshakeGaspari Nutrition · Powder130 mg per servingI
IntraPro Chocolate MilkGaspari Nutrition · Powder130 mg per servingW
Whey To Go Whey Protein Powder StrawberrySolgar · Powder83 mg per servingD
Dr. Strum's Intensive Bone FormulaLife Extension · Capsule800 mg per servingQ
Quiet Sleep Melatonin 3 mgLife Extension · Capsule48 mg per servingQ
Quiet Sleep Melatonin 5 mgLife Extension · Capsule48 mg per servingK
Keto Coffee Hazelnut FlavorRapid Fire · Powder20 mg per servingK
Keto Coffee Original BlendRapid Fire · Powder20 mg per servingH
Hydrate Turmeric Turmeric FlavorRapid Fire · Powder65 mg per servingH
Hydrate Matcha Matcha Tea FlavorRapid Fire · Powder65 mg per serving1
100% Whey Protein Isolate Rootbeer FloatNutraBio · Powder140 mg per servingW
WPI Whey Protein Isolate Bombs Away Cherry Candy Bomb PopNutraBio · Powder131 mg per servingL
Lipo Flavonoid PlusLipo Flavonoid · Other (e.g. tea bag)58 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).