Quiet Sleep Melatonin 3 mg
by Life Extension · Capsule
Supplement facts from the label of Quiet Sleep Melatonin 3 mg by Life Extension: Vitamin C 220 mg, Niacin 74 mg NE, Vitamin B6 10 mg, Vitamin B12 100 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Niacinamide Ascorbate) | 220 mg | 244% | 2,000 mg · 11% at label max |
| Niacin (Niacinamide Ascorbate) | 74 mg NE | 459% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 588% | 100 mg · 10% at label max |
| Vitamin B12 (Methylcobalamin) | 100 mcg | 4,167% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 48 mg | 4% | 2,500 mg · 2% at label max |
| Magnesium (Magnesium Oxide) | 120 mg | 29% | 350 mg · 34% at label max |
| Chromium (ChromeMate Chromium Polynicotinate) | 50 mcg | 143% | — |
| Melatonin | 3.0 mg | — | — |
| Inositol | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.
Precautions re: All Other: Caution: Do not consume alcohol, drive or operate heavy machinery after taking this product.
Precautions re: Children: Warnings: Keep out of reach of children.
Precautions re: All Other: Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
Precautions re: Pregnant or Nursing or Prescription Medications: When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).