Dr. Strum's Intensive Bone Formula
by Life Extension · Capsule
Supplement facts from the label of Dr. Strum's Intensive Bone Formula by Life Extension: Vitamin D3 200 mcg, Vitamin K2 200 mcg, Calcium 800 mg, Magnesium 400 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 200 mcg | 1,000% | 100 mcg · 200% at label max ⚠ |
| Vitamin K2 (Menaquinone-7) | 200 mcg | 167% | — |
| Calcium (Di-Calcium Malate) | 800 mg | 62% | 2,500 mg · 32% at label max |
| Magnesium (Magnesium Citrate) | 400 mg | 95% | 350 mg · 114% at label max ⚠ |
| Zinc (Zinc Citrate) | 10 mg | 91% | 40 mg · 25% at label max |
| Potassium (Potassium, Potassium Citrate) | 1,173 mg | 25% | — |
| Winged Treebine extract (Ketosterones) | 600 mg | — | — |
| Boron (Boron Aspartate, Boron Citrate, Boron Glycinate) | 6.0 mg | — | 20 mg · 30% at label max |
| Silicon (Bamboo extract) | 5.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Read the entire label and follow the directions carefully prior to use. Directions: Take ten (10) capsules daily, or as recommended by a healthcare practitioner. Scientific studies suggest calcium supplementation in divided doses with food in the morning and evening may yield the best results.
Precautions re: All Other: Caution: Individuals consuming more than 50 mcg (2,000 IU)/ day of vitamin D (from diet and supplements) should obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU per day unless recommended by your healthcare provider. This product is not recommended for individuals with high blood calcium or potassium levels.
Precautions re: Pregnant or Nursing or Prescription Medications: Because potassium may have numerous drug interactions (most commonly, diuretics and blood pressure medications), consult your healthcare provider before taking this product if you are taking prescription medications and/or have heart or kidney disease. Due to the vitamin K, consult your healthcare provider before taking this product if you are taking antiplatelet or anticoagulant medications, or h
Storage: Store tightly closed in a cool, dry place.
Precautions re: Children: Warnings: Keep out of reach of children.
Precautions re: All Other: Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).