Supplements
Boron in supplements · page 36
2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3 mg | 3 mg |
| 4–8 years | 6 mg | 6 mg |
| 9–13 years | 11 mg | 11 mg |
| 14–18 years | 17 mg | 17 mg |
| 19+ years | 20 mg | 20 mg |
Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).
Supplements with Boron
2,364 shown · page 36 of 50
L
Living Multi Optimal FormulaGarden of Life · Other (e.g. tea bag)2.0 mg per servingJ
JointAbout Time · Capsule9.0 mg per servingM
MinelyteTcentials · Tablet or Pill2.0 mg per servingM
Macabido Men's FormulaBricker Labs · Tablet or Pill75 mcg per servingF
Fizzy Cal-Min Natural Vanilla FlavorsHighland Laboratories · Powder3.0 mg per servingM
Mineral Matrix8Get Healthy Again · Capsule3.5 mg per servingS
Super ImmuneLidtke · Capsule2.0 mg per servingU
Ultra Preventive IXDouglas Laboratories · Tablet or Pill1.5 mg per servingU
Ultra Preventive Beta With Copper & IronDouglas Laboratories · Tablet or Pill3.0 mg per servingU
Ultra Preventive Beta With CopperDouglas Laboratories · Tablet or Pill3.0 mg per servingU
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill1.5 mg per servingW
Weight Management PackDouglas Laboratories · Other (e.g. tea bag)0.75 mg per servingU
Ultra Preventive III with IronDouglas Laboratories · Tablet or Pill1.5 mg per servingM
Men's Health PackDouglas Laboratories · Other (e.g. tea bag)0.75 mg per servingC
Central-Vite SelectEqualine · Tablet or Pill150 mcg per servingC
Complete Senior Formula Iron FreeSunmark · Tablet or Pill150 mcg per servingD
Daily MultiSundown Naturals · Other (e.g. tea bag)150 mcg per servingC
Complete Daily With IronSundown Naturals · Other (e.g. tea bag)150 mcg per servingB
Bone SupportPathway To Healing · Tablet or Pill1.0 mg per servingM
Milltrium CardioWindmill · Tablet or Pill16 mcg per servingA
Advanced Formula MilltriumWindmill · Tablet or Pill75 mcg per serving3
30 Day Beauty RegimenBronson · Tablet or Pill3.0 mg per servingA
Advanced Formula Thera-Mill M With Beta-CaroteneWindmill · Tablet or Pill150 mcg per servingM
Multi Vitamin With Black Cohosh & Soy IsoflavonesWindmill · Tablet or Pill2.0 mg per servingM
Men's 50+ Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)1.0 mg per servingC
Central-ViteEqualine · Tablet or Pill150 mcg per servingC
Central-ViteEqualine · Tablet or Pill150 mcg per servingM
Men's Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)1.0 mg per servingC
Central Vite-SelectEqualine · Tablet or Pill150 mcg per servingW
Women's 50+ Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)1.0 mg per servingW
Women's Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)3.0 mg per servingO
One Daily MaximumEqualine · Tablet or Pill150 mcg per servingO
One Daily MaximumEqualine · Tablet or Pill150 mcg per servingC
Complete Advanced FormulaSunmark · Tablet or Pill150 mcg per servingN
Nutri-Smart FormulaDouglas Laboratories · Tablet or Pill1.0 mg per servingV
Vita-KidsDouglas Laboratories · Tablet or Pill20 mcg per servingC
Cholo-SYNDouglas Laboratories · Capsule2.0 mg per servingO
OsteoSense PlusNatural Factors WomenSense · Tablet or Pill1.5 mg per servingD
Diabetic MultiBronson · Tablet or Pill100 mcg per servingM
MultiFactors Women'sNatural Factors · Capsule3.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).