Supplements

Boron in supplements · page 29

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 29 of 50

U
Ultra Woman Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
D
Daily Total One Iron FreeCountry Life · Capsule500 mcg per serving
M
More Than A Multiple With Brain EssentialsAmerican Health · Tablet or Pill1.0 mg per serving
A
Alive! Men's 50+Nature's Way · Tablet or Pill150 mcg per serving
C
Complete Women's Health SeniorKroger · Tablet or Pill150 mcg per serving
A
Alive! Women's 50+Nature's Way · Tablet or Pill150 mcg per serving
A
Alive! Women's 50+ Gummy VitaminsNature's Way · Gummy or Jelly150 mcg per serving
U
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
A
Alive! Women's Gummy VitaminsNature's Way · Gummy or Jelly150 mcg per serving
A
Alive! Women's EnergyNature's Way · Tablet or Pill150 mcg per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill2.0 mg per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill2.0 mg per serving
K
Kid's Multi With ConcenTrace Citrus PunchTrace Minerals Research · Liquid35 mcg per serving
L
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid1.0 mg per serving
C
Complete Multi SeniorHealthy Accents · Tablet or Pill150 mcg per serving
C
Complete Multi SeniorHealthy Accents · Tablet or Pill150 mcg per serving
A
Active ManMET-Rx · Tablet or Pill2.0 mg per serving
D
Daily Essentials Men's Multi-VitaminOL Olympian Labs · Tablet or Pill60 mcg per serving
W
Women's Liquid Soft-Gel 12-in-1 MultiApplied Nutrition · Softgel Capsule1.0 mg per serving
O
One Daily Men'sThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
H
HeartGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
U
Ultra WomanVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
I
Iron Free Multi CapsVitamer Laboratories · Capsule200 mcg per serving
S
Softgel MultiVitamer Laboratories · Softgel Capsule25 mcg per serving
U
Ultimate ManThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill3.0 mg per serving
U
Ultimate CapsuleVitamer Laboratories · Capsule250 mcg per serving
U
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill3.0 mg per serving
W
Women's 45+ MultiVitamer Laboratories · Tablet or Pill3,000 mcg per serving
M
Men's 45+ MultiVitamer Laboratories · Capsule200 mcg per serving
W
Women's Once DailyVitamer Laboratories · Tablet or Pill1.0 mg per serving
E
Essential Life CapsulesCountry Life · Capsule1.0 mg per serving
C
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule75 mcg per serving
I
Intimate ResponseSource Naturals · Tablet or Pill1.5 mg per serving
I
Intimate ResponseSource Naturals · Tablet or Pill1.5 mg per serving
B
Bone DynamicsAOR Advanced Orthomolecular Research Advanced · Capsule700 mcg per serving
N
Nutra-Support ProstateCarlson · Softgel Capsule3.0 mg per serving
N
Nutra-Support ProstateCarlson · Softgel Capsule3.0 mg per serving
N
Nutra-Support ProstateCarlson · Softgel Capsule3.0 mg per serving
G
GoLive Plus Hers Probiotic + Prebiotic Dragon FruitMass Probiotics · Powder1.0 mg per serving
B
Bone Restore Chewable Tablet Chocolate Flavored Sugar-FreeLife Extension · Tablet or Pill3.0 mg per serving
O
Osteo-Vi-MinAllergy Research Group · Powder2.0 mg per serving
O
Osteo-Vi-MinNutriCology · Powder2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).