Supplements
Boron in supplements · page 29
2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3 mg | 3 mg |
| 4–8 years | 6 mg | 6 mg |
| 9–13 years | 11 mg | 11 mg |
| 14–18 years | 17 mg | 17 mg |
| 19+ years | 20 mg | 20 mg |
Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).
Supplements with Boron
2,364 shown · page 29 of 50
U
Ultra Woman Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per servingD
Daily Total One Iron FreeCountry Life · Capsule500 mcg per servingM
More Than A Multiple With Brain EssentialsAmerican Health · Tablet or Pill1.0 mg per servingA
Alive! Men's 50+Nature's Way · Tablet or Pill150 mcg per servingC
Complete Women's Health SeniorKroger · Tablet or Pill150 mcg per servingA
Alive! Women's 50+Nature's Way · Tablet or Pill150 mcg per servingA
Alive! Women's 50+ Gummy VitaminsNature's Way · Gummy or Jelly150 mcg per servingU
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per servingU
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per servingA
Alive! Women's Gummy VitaminsNature's Way · Gummy or Jelly150 mcg per servingA
Alive! Women's EnergyNature's Way · Tablet or Pill150 mcg per servingC
Complete Foods MultiTrace Minerals Research · Tablet or Pill2.0 mg per servingC
Complete Foods MultiTrace Minerals Research · Tablet or Pill2.0 mg per servingK
Kid's Multi With ConcenTrace Citrus PunchTrace Minerals Research · Liquid35 mcg per servingL
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid1.0 mg per servingC
Complete Multi SeniorHealthy Accents · Tablet or Pill150 mcg per servingC
Complete Multi SeniorHealthy Accents · Tablet or Pill150 mcg per servingA
Active ManMET-Rx · Tablet or Pill2.0 mg per servingD
Daily Essentials Men's Multi-VitaminOL Olympian Labs · Tablet or Pill60 mcg per servingW
Women's Liquid Soft-Gel 12-in-1 MultiApplied Nutrition · Softgel Capsule1.0 mg per servingO
One Daily Men'sThe Vitamin Shoppe · Tablet or Pill1.0 mg per servingH
HeartGNC Mega Men · Other (e.g. tea bag)2.0 mg per servingU
Ultra WomanVitamin World · Other (e.g. tea bag)2.0 mg per servingU
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per servingI
Iron Free Multi CapsVitamer Laboratories · Capsule200 mcg per servingS
Softgel MultiVitamer Laboratories · Softgel Capsule25 mcg per servingU
Ultimate ManThe Vitamin Shoppe · Tablet or Pill2.0 mg per servingU
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill2.0 mg per servingU
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill3.0 mg per servingU
Ultimate CapsuleVitamer Laboratories · Capsule250 mcg per servingU
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill3.0 mg per servingW
Women's 45+ MultiVitamer Laboratories · Tablet or Pill3,000 mcg per servingM
Men's 45+ MultiVitamer Laboratories · Capsule200 mcg per servingW
Women's Once DailyVitamer Laboratories · Tablet or Pill1.0 mg per servingE
Essential Life CapsulesCountry Life · Capsule1.0 mg per servingC
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule75 mcg per servingI
Intimate ResponseSource Naturals · Tablet or Pill1.5 mg per servingI
Intimate ResponseSource Naturals · Tablet or Pill1.5 mg per servingB
Bone DynamicsAOR Advanced Orthomolecular Research Advanced · Capsule700 mcg per servingN
Nutra-Support ProstateCarlson · Softgel Capsule3.0 mg per servingN
Nutra-Support ProstateCarlson · Softgel Capsule3.0 mg per servingN
Nutra-Support ProstateCarlson · Softgel Capsule3.0 mg per servingG
GoLive Plus Hers Probiotic + Prebiotic Dragon FruitMass Probiotics · Powder1.0 mg per servingB
Bone Restore Chewable Tablet Chocolate Flavored Sugar-FreeLife Extension · Tablet or Pill3.0 mg per servingO
Osteo-Vi-MinAllergy Research Group · Powder2.0 mg per servingO
Osteo-Vi-MinNutriCology · Powder2.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).