United States
Data
Supplements

Boron in supplements · page 28

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 28 of 50

T
Two-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving
U
Ultra Woman SportVitamin World · Tablet or Pill2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
L
Lean Body Men's Multi-VitaminLabrada · Capsule1.0 mg per serving
M
Meno-Support FormulaDouglas Laboratories · Tablet or Pill3.0 mg per serving
B
Baby & Me Herb FreeMegaFood · Tablet or Pill250 mcg per serving
M
Menopause Support Maximum StrengthH-E-B · Other (e.g. tea bag)1.5 mg per serving
A
Added Protection III (Without Copper And Iron)Douglas Laboratories · Tablet or Pill2.0 mg per serving
B
Baby & MeMegaFood · Tablet or Pill250 mcg per serving
M
Mega Vita-Min Timed ReleaseVitamin World · Other (e.g. tea bag)0.50 mg per serving
L
Liquid Multiple Vitamin & Mineral Natural Mango FlavorNature's Answer · Liquid200 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill1.5 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving
M
Maximum Strength Menopause SupportSundown Naturalist · Other (e.g. tea bag)1.5 mg per serving
L
Liquid Multiple Minerals Natural Grape FlavorNature's Answer · Liquid200 mcg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule3.0 mg per serving
U
Ultraplex Mediclear-SGS Chocolate FlavoredElevation Health · Powder100 mcg per serving
L
Liquid Multi Vita-Mineral Orange MangoTrace Minerals Research · Liquid1.0 mg per serving
S
Stress-XTrace Minerals Research · Tablet or Pill0.60 mg per serving
M
More Than A Multiple Iron-Free/Vegetarian FormulaAmerican Health · Tablet or Pill1.0 mg per serving
D
Daily MultipleCVS Pharmacy · Tablet or Pill150 mcg per serving
L
Life Extension Mix Tablets With Extra Niacin & Without CopperLife Extension · Tablet or Pill3.0 mg per serving
S
Spectravite Energy MetabolismCVS Pharmacy · Tablet or Pill60 mcg per serving
S
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill150 mcg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill3.0 mg per serving
S
Spectravite AdultCVS Pharmacy · Tablet or Pill75 mcg per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill3.0 mg per serving
L
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill3.0 mg per serving
L
Life Extension Mix Powder Without CopperLife Extension · Powder3.0 mg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
S
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill150 mcg per serving
U
Ultra Woman Max Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Woman SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule3.0 mg per serving
M
Multi Vitamins & Minerals Iron FreeVitamin World Green Source · Other (e.g. tea bag)1.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving
C
Complete PrenatalWeCare Naturally · Capsule1.0 mg per serving
S
Super DetoxWeCare Naturally · Capsule1.5 mg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill1.0 mg per serving
T
Target-Mins Total Mins Iron-FreeCountry Life · Tablet or Pill2.0 mg per serving
U
Ultra Man Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
M
Max For WomenCountry Life · Tablet or Pill1.0 mg per serving
M
Max For WomenCountry Life · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).