Sweets
Ice creams, vanilla, rich
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
249kcal per 100 g
3.5 gProtein
16.2 gFat
22.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 249 kcal1,042 kJ | 12% |
| Protein | 3.5 g | 7% |
| Fat | 16.2 g | 21% |
| of which saturated | 10.3 g | 52% |
| Monounsaturated fat | 4.5 g | — |
| Polyunsaturated fat | 0.68 g | — |
| Cholesterol | 92 mg | 31% |
| Carbohydrate | 22.3 g | 8% |
| of which sugars | 20.7 g | — |
| Fiber | 0 g | 0% |
| Sodium | 61 mg | 3% |
| Water | 57.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 157 mg | 3% |
| Calcium | 117 mg | 9% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 105 mg | 8% |
| Iron | 0.34 mg | 2% |
| Zinc | 0.47 mg | 4% |
| Copper | 0.01 mg | 1% |
| Selenium | 3.5 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 182 µg | 20% |
| Beta-carotene | 32 µg | — |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.51 mg | 3% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 0.08 mg | 1% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.39 µg | 16% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy249 kcal · median 366 kcal
Protein3.5 g · median 3 g
Fiber0 g · median 0.8 g
Sugars20.7 g · median 46.7 g
Saturated fat10.3 g · median 2.1 g
Salt0.15 g · median 0.2 g
57% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A182 µg · 20%
- Vitamin B120.39 µg · 16%
Other foods in the group
More from “Sweets”
- Ice creams, chocolate, rich251 kcal
- Marmalade, orange246 kcal
- Toppings, pineapple253 kcal
- Frostings, white, fluffy, dry mix, prepared with water244 kcal
- Toppings, strawberry254 kcal
- Jams and preserves, apricot242 kcal
- Syrups, maple260 kcal
- Ice creams, regular, low carbohydrate, chocolate237 kcal
- Syrup, fruit flavored261 kcal
- Syrups, table blends, pancake234 kcal
- Syrups, table blends, pancake, with 2% maple265 kcal
- Syrups, table blends, pancake, with 2% maple, with added potassium265 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).