Sweets

Sugars, granulated

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

385kcal per 100 g
0 gProtein
0.32 gFat
99.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy385 kcal1,610 kJ19%
Protein0 g0%
Fat0.32 g0%
Carbohydrate99.6 g36%
of which sugars99.8 g—
Sodium1 mg0%
Water0.02 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium2 mg0%
Calcium1 mg0%
Magnesium0.3 mg0%
Phosphorus0 mg0%
Iron0.05 mg0%
Zinc0.01 mg0%
Copper0.01 mg1%

In its food group

Position among 360 foods in “Sweets”
Energy385 kcal · median 366 kcal
Protein0 g · median 3 g
Sugars99.8 g · median 46.7 g
Salt0 g · median 0.2 g

0% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).