Sweets

Candies, caramels, chocolate-flavor roll

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

387kcal per 100 g
1.6 gProtein
3.3 gFat
87.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy387 kcal1,619 kJ19%
Protein1.6 g3%
Fat3.3 g4%
of which saturated0.97 g5%
Monounsaturated fat1.9 g—
Polyunsaturated fat0.27 g—
Cholesterol2 mg1%
Carbohydrate87.7 g32%
of which sugars56.3 g—
Fiber0.1 g0%
Sodium44 mg2%
Water6.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium116 mg2%
Calcium36 mg3%
Magnesium22 mg5%
Phosphorus57 mg5%
Iron0.8 mg4%
Zinc0.4 mg4%
Copper0.13 mg14%
Selenium2.2 µg4%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.65 mg4%
Vitamin K9.6 µg8%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.07 mg5%
Niacin (B3)0.21 mg1%
Vitamin B60.01 mg1%
Folate11 µg3%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 360 foods in “Sweets”
Energy387 kcal · median 366 kcal
Protein1.6 g · median 3 g
Fiber0.1 g · median 0.8 g
Sugars56.3 g · median 46.7 g
Saturated fat0.97 g · median 2.1 g
Salt0.11 g · median 0.2 g

36% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).