Sweets
Puddings, banana, dry mix, instant, with added oil
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
386kcal per 100 g
0 gProtein
4.4 gFat
89 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 386 kcal1,615 kJ | 19% |
| Protein | 0 g | 0% |
| Fat | 4.4 g | 6% |
| of which saturated | 0.79 g | 4% |
| Monounsaturated fat | 1.3 g | — |
| Polyunsaturated fat | 2.1 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 89 g | 32% |
| Fiber | 0 g | 0% |
| Sodium | 1,499 mg | 65% |
| Water | 2.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 15 mg | 0% |
| Calcium | 6 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 804 mg | 64% |
| Iron | 0.12 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.8 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0.01 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy386 kcal · median 366 kcal
Protein0 g · median 3 g
Fiber0 g · median 0.8 g
Saturated fat0.79 g · median 2.1 g
Salt3.7 g · median 0.2 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus804 mg · 64%
Other foods in the group
More from “Sweets”
- Candies, TOOTSIE ROLL, chocolate-flavor roll387 kcal
- Candies, caramels, chocolate-flavor roll387 kcal
- Candies, fudge, peanut butter, prepared-from-recipe387 kcal
- Puddings, banana, dry mix, regular, with added oil387 kcal
- SCHIFF,TIGER'S MILK BAR387 kcal
- Sugars, granulated387 kcal
- Sugars, granulated385 kcal
- Sugars, granulated385 kcal
- Candies, NESTLE, BIT-O'-HONEY Candy Chews388 kcal
- Candies, YORK Peppermint Pattie384 kcal
- Sweeteners, for baking, brown, contains sugar and sucralose388 kcal
- Candies, fudge, vanilla, prepared-from-recipe383 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).