Sweets

Candies, fudge, vanilla, prepared-from-recipe

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

383kcal per 100 g
1.1 gProtein
5.5 gFat
82.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy383 kcal1,602 kJ19%
Protein1.1 g2%
Fat5.5 g7%
of which saturated3.4 g17%
Monounsaturated fat1.4 g—
Polyunsaturated fat0.23 g—
Cholesterol15 mg5%
Carbohydrate82.2 g30%
of which sugars79.8 g—
Fiber0 g0%
Sodium47 mg2%
Water10.9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium49 mg1%
Calcium38 mg3%
Magnesium3 mg1%
Phosphorus30 mg2%
Iron0.02 mg0%
Zinc0.15 mg1%
Copper0 mg0%
Selenium1.7 µg3%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A46 µg5%
Beta-carotene10 µg—
Vitamin D0 µg0%
Vitamin E0.14 mg1%
Vitamin K0.5 µg0%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.07 mg6%
Niacin (B3)0.04 mg0%
Vitamin B60.01 mg1%
Folate1 µg0%
Vitamin B120.08 µg3%
Vitamin C0 mg0%

In its food group

Position among 360 foods in “Sweets”
Energy383 kcal · median 366 kcal
Protein1.1 g · median 3 g
Fiber0 g · median 0.8 g
Sugars79.8 g · median 46.7 g
Saturated fat3.4 g · median 2.1 g
Salt0.12 g · median 0.2 g

31% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).